Order of Man28 Helmi 2017

102: What Doesn't Kill Us | Scott Carney

In general, I think it would be safe to assume that we, as a people have become weak. The average man or woman seems more likely to face obesity, autoimmune disease, and an overall reduction in happiness and fulfillment.

As we continue to seek a life of ease and comfort, it is becoming painfully obvious that our quest for perpetual comfort might be the very thing that will kill us.

My guest today, New York Times Bestselling author, Scott Carney, share with us how to introduce environmental stressors, how to build up more resilience, and the strategies he uses for making himself a stronger human being.

Scott Carney

Men, I am honored to introduce you to my guest today, Scott Carney. I came across Scott's work while connecting with another podcast Alumni, Scott Keneally.

He recently wrote a book titled, What Doesn't Kill Us, and, as I read the premise of the book which is how Scott used Wim Hof's methods to improve his level of health, I knew he was someone I needed to have on the show.

What I like most about Scott's work is that he is an investigative journalist who set out to expose Wim Hof as a fraud.

He talks about that and how, rather than exposing Wim Hof, he ended up reaping the benefits of his work to lose weight, and build up resiliency using environmental training.

In the meantime, he climbed Mt. Kilimanjaro in shorts and completed the Tough Guy, one of the world's most difficult - and coldest - obstacle course races in the world.

He's here to talk about how he did it.

Please leave us a review at http://www.orderofman.com/itunes

Shownotes: http://www.orderofman.com/101

Website: http://www.orderofman.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1582)

Failure to Launch, Producing More Than You Consume, and Mentoring Young Men | ASK ME ANYTHING

Ryan Michler is joined by Alan Placer for this week's Ask Me Anything, tackling eight questions about fatherhood, masculinity, family, legacy, grief, mentorship, co-parenting, and business. They discu...

9 Syys 1h 14min

BRENT OLIVER | You Are the Master of Your Fate

Most men will never come close to the kind of suffering Brent Oliver has lived through. And, that's exactly why this conversation matters. Today we're talking about the difference between a man who le...

8 Syys 1h 19min

The Cost of Rescuing Others | FRIDAY FIELD NOTES

Are you stepping in to fix everyone else's problems at the expense of your own mission, household, and peace of mind? In this episode of Friday Field Notes, Ryan Michler unpacks the Karpman Drama Tria...

4 Syys 29min

Identity After Job Loss, Raising a Daughter, and Overcoming Anger Issues | ASK ME ANYTHING

This week's Ask Me Anything explores the challenges men face when life tests their identity, discipline and relationships. Ryan and Kipp discuss balancing fitness with family, staying sober, managing ...

2 Syys 52min

SATHIYA SAM | How Porn is Destroying Minds, Marriages, and Men

Pornography addiction isn't a willpower problem. It's a brain problem and, understanding the mechanics changes everything about how you fight it. Today, we go deep into the neuroscience: what edging a...

1 Syys 1h 31min

Rebuilding Trust | FRIDAY FIELD NOTES

Whether caused by a minor slip-up or a major rupture like infidelity or financial betrayal, every man will eventually face the grueling challenge of restoring broken trust. In this episode of Friday F...

28 Elo 31min

First-Time Fatherhood, Protecting Your Peace, and Finding Your Faith | ASK ME ANYTHING

This week's Ask Me Anything tackles real questions about fatherhood, marriage, friendship, faith, addiction, parenting, and personal responsibility. Ryan and Kipp discuss why becoming a first-time fat...

26 Elo 1h

JIM KWIK | How AI Is Making Us Dumber (And, How to Use it Properly)

Your brain is either getting stronger or getting weaker. There is no neutral, gentlemen. Today Jim Kwik breaks down why comfort, convenience, and cognitive offloading to AI are quietly making men ment...

25 Elo 1h 21min