165 - Why You Feel Weird After the Holidays?

Holiday hangover? Chalene talks about why you feel weird, not just holidays, but after every big events or celebrations. Chalene also gives you some tips to pick yourself up in preparation for the beginning of the year.

Stop dieting & start living: www.131Method.com

Get the 131 Book!!!

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

• Spotify
• Itunes
• Stitcher

Subscribe to Build Your Tribe!!!

• Spotify
• Itunes
• Stitcher

Join our NEW, awesome PodSquad on Facebook here!

Get episode show notes here: www.chalenejohnson.com/podcast

Connect with me on your fav social platform:

• SnapChat: ChaleneOfficial
• Facebook: www.Facebook.com/Chalene
• Instagram: www.Instagram.com/ChaleneJohnson
• Twitter: www.Twitter.com/ChaleneJohnson

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

XOXO Chalene