Anxious About Cleaning? How to Make Stress Your Friend

Are you anxious about cleaning? Want to learn how to make stress your friend? Running a cleaning business causes anxiety and stress. It's normal to be anxious about cleaning. With employee challenges, high-maintenance clients any business owner can get worried.

Angela Brown, says there is a difference between being anxious about cleaning and adrenal fatigue. If you're restless, uptight and not sleeping, take a good look at your health.

Plan your day if you want to know how to make stress work for you. Take responsibility for your eating, sleeping and daily exercise.
Every maid service runs better on natural endorphins.

Today's #AskaHouseCleaner sponsors are Savvy Cleaner (Maid and House Cleaner training and certification.) HouseCleaning360 (List your cleaning business and find more leads.) My Cleaning Connection (a resource hub for all things cleaning.) And Turnover Cleaning Tips for VRBO and Airbnb hosts.

#AnxiousAboutCleaning #MakeStressYourFriend

*** COMPLETE SHOW NOTES FOR THIS EPISODE ***
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*** MORE VIDEOS ON THIS TOPIC ***
How to make stress your friend | Kelly McGonigal - https://youtu.be/RcGyVTAoXEU
How to channel your stress to help you succeed | Heidi Hanna | TEDxSDSU - https://youtu.be/yrwWvdM_Yns
How to Make Stress and Anxiety Your Friend - https://youtu.be/mVMN4JI8x3M
Stress Management Strategies and Techniques for Mental Health - Why You Stress - https://youtu.be/Pqypf7EzzQo

*** RESOURCES FROM THIS EPISODE ***
I Can't Take It Anymore: How to Manage Stress So It Doesn't Manage You - https://amzn.to/2RGrNpd
Stress Management Techniques for the Chronically-Stressed: How to Manage Stress - https://amzn.to/2INYiha
Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - https://amzn.to/2IPGD95
Stress Management: Techniques on How to Deal with Stress and Anxiety - https://amzn.to/2A3oa62
How to Manage Stress: How to Deal with Stress and Live the Good Life - https://amzn.to/2yb9S20
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*** WHAT IS ASK A HOUSE CLEANER? ***
Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids.

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*** THIS SHOW WAS SPONSORED BY ***
SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com

MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com

HOUSECLEANING360.COM – Connecting House Cleaners with Homeowners – https://housecleaning360.com

SAVVY PERKS – Employee Benefits for Small Business Owners –
https://savvyperks.com

VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com