The Mel Robbins Podcast30 Loka 2025

How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor)

This episode will completely change the way you think about communication.

What you learn will boost your influence and make you more confident.

If you…

Overthink what you said hours after a meeting,

Freeze up when it’s your turn to talk,

Or want to sound more confident without faking it…

This is your blueprint for better conversations at work, in relationships, and in life.

Today, Mel sits down with Dr. Alison Wood Brooks: Harvard professor, researcher, author, and one of the world’s leading experts on the science of communication.

Her course at Harvard Business School, all about communication, is one of the most popular classes there – and in this episode she shares the exact methods she teaches to students at HBS.

You’re going to learn the exact tools and strategies that will help you communicate with more confidence, ease, and clarity.

You'll learn:

-What makes conversation feel so hard and how to make it easier
-The #1 mistake people make when they talk
-How to feel more confident even when you're anxious, blanking out, or unsure of what to say
-Why we misread people constantly (and how to stop doing it)

-How to recover from awkward moments or miscommunication

-The skill every great leader, parent, and partner has in common

Whether you want to build better relationships, stop second-guessing yourself, or speak up with more purpose and ease, this episode will give you the science, tools, and confidence to do it.

For more resources related to today’s episode, click here for the podcast episode page.

If you liked the episode, check out this one next: How To Handle Difficult People & Take Back Your Peace and Power

Connect with Mel:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(398)

Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now

In this important and special episode, you will hear the beautiful, profound, and comforting words that are needed in the world right now. When I woke up this morning, I did not expect to have this co...

10 Loka 202329min

Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure

In this episode, award-winning Harvard-educated journalist and researcher Jenny Wallace is here to discuss “toxic achievement” and the toxic pressure that makes you feel that no matter what you do or ...

9 Loka 202354min

How to Live a Life of Purpose According to World-Renowned Psychic Medium

In today’s episode, prepare to open your mind to larger possibilities and amazing capabilities that you already have. I am sitting down with intuitive psychic medium Kim Russo, who is here to share he...

5 Loka 20231h 18min

Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big

In today’s episode, author and entrepreneur Lorenzo Lewis tells you the amazing story of how he is changing the lives of over 3 million people a year. His story is so inspiring, and I wanted you to me...

2 Loka 20231h 17min

6 Magic Words That Stop Anxiety & Overwhelm

In today’s episode, I’m sharing the “6 magic words” that I say to myself on repeat whenever I start to spiral.I call them “magic” because they seem to have an almost spell-like effect on me when I say...

28 Syys 202337min

You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth

In today’s episode, we are trying something new, and absolutely anything goes. You’ve been flooding my inbox with questions, problems, sticky situations, and big, big dreams and goals. So today, becau...

25 Syys 202337min

Never Fast the Week Before Your Period! The Shocking Science About Intermittent Fasting & Women’s Health

In this episode, researcher, respected expert on intermittent fasting, and bestselling author of Fast Like A Girl, Dr. Mindy Pelz, is here to explain fasting—and, in particular, how it impacts women’s...

21 Syys 202352min

6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health

In this episode, renowned holistic health expert and intermittent fasting devotee Dr. Mindy Pelz is here to explain the 101 of fasting for better health. You’ll learn the empowering science behind why...

18 Syys 20231h 7min