779 Build More Secure Relationships with Jessica Baum

I am so excited to have dating coach and podcast host Sabrina Zohar on the show to talk about dating, relational issues, and what a secure, emotionally safe relationship looks like.  Sabrina shares th...

3 Heinä 202537min

Do you say yes when you want to say no? Do you do more emotional labor in nearly all of your relationships? Are you the one everyone counts on, while no one is there for you? (Maybe you don't even all...

1 Heinä 202522min

I'm so excited to have a new pal, Alana Carvalho, a licensed mental health counselor, on the show to talk about two topics we're both passionate about: codependency and perfectionism! We talk about wh...

26 Kesä 202534min

Do you notice micro changes in people's facial expressions and ask yourself, "What did I do wrong?" Are you able to sit with someone in pain without trying to fix them? Are you so emotionally attuned ...

24 Kesä 202523min

I am thrilled to have Shannon Watts, author and founder of Moms Demand Action, on the show to talk about her new book, Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age. I was de...

19 Kesä 202541min

Every close relationship hits turbulence at some point. Conflict is inevitable. That's why the real magic of secure, emotionally mature relationships isn't about avoiding conflict. It's about having ...

17 Kesä 202522min

Sometimes, it helps to laugh at life's problems– Even the real ones. If you could use some help in finding humor in today's current events, Angie is your gal! Today I'm sharing a relaxed chat with Ang...

14 Kesä 202534min

I am so excited to have Dr. Sara Reardon, aka The Vag Whisperer, on the show today to give us the basics when it comes to pelvic floor health. Why? Because the condition of our pelvic floor impacts so...

12 Kesä 202537min