Dr. Ingrid Clayton and Fawn Stars: The Hidden Cost of People Pleasing (Part 2)
A Little Bit Culty30 Loka 2025

Dr. Ingrid Clayton and Fawn Stars: The Hidden Cost of People Pleasing (Part 2)

How do you actually stop fawning, and what does healing look like in real life? In Part 2 of our convo with Dr. Ingrid Clayton, we dove into boundaries, agency, and what it really takes to step out of survival mode. Ingrid shared her go-to body-based tools—like orienting with the senses, making nature your therapist, building a “pillow palace” like Sarah’s, and giving yourself full permission to take up space.


Expect honest stories about parenting and relationships as radical acts of autonomy, plus some real-talk on microdosing mushrooms, nervous system hacks, and learning to say what you actually feel. If you’ve ever felt lost in people-pleasing or longed to reclaim your voice, this episode offers wisdom, compassion, and bite-sized practices to help you trust yourself and move toward genuine self-acceptance.


Pick up Ingrid’s book, Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back. Also follow her on Instagram and Substack @IngridClaytonPhd or visit her website at IngridClayton.com.


Also…let it be known that:


The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.


**PRE-ORDER Sarah and Nippy's newest book here

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred


CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin



See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(318)

Who's Your Granddaddy? Stefan Kolesar on Amway and World Wide Group (Part 2)

Who's Your Granddaddy? Stefan Kolesar on Amway and World Wide Group (Part 2)

Ready for the breaking point? In Part 2, we continue Stefan Kolesar’s deep dive into the world of Amway—where all those red flags on the shelf finally came crashing down. From mounting disillusionment...

25 Syys 202535min

Who's Your Granddaddy? Stefan Kolesar on Amway and World Wide Group (Part 1)

Who's Your Granddaddy? Stefan Kolesar on Amway and World Wide Group (Part 1)

What happens when the “American Dream” turns out to be more like the “Amway Nightmare”? On this episode of A Little Bit Culty, we sit down with Stefan Kolesar to dig into his 13 years inside the OG of...

22 Syys 202537min

Inside the Pyramid: Bridget Read on the History & Hype of MLMs (Part 2)

Inside the Pyramid: Bridget Read on the History & Hype of MLMs (Part 2)

In Part 2 with Bridget Read, we explore the complexities and legal nuances that allow multi-level marketing (MLM) companies to operate as legitimate businesses, despite the similarities to illegal pyr...

18 Syys 202536min

Inside the Pyramid: Bridget Read on the History & Hype of MLMs (Part 1)

Inside the Pyramid: Bridget Read on the History & Hype of MLMs (Part 1)

In Part 1 of this much-anticipated interview, journalist and New York Magazine reporter Bridget Read discusses the pervasive and nuanced issues surrounding multi-level marketing (MLM) companies. Read ...

15 Syys 202537min

A Little Bit Extra: Fanny Packs, Volleyball, and Hazing

A Little Bit Extra: Fanny Packs, Volleyball, and Hazing

Buckle up, cultiverse: it’s our bonus round, where we give you a little bit extra. In this episode, we eavesdrop on the spicy, kooky, and downright cathartic voicemails waiting in our inbox from liste...

11 Syys 202520min

The Dark Side of Influence: Chico Felitti on Kat Torres

The Dark Side of Influence: Chico Felitti on Kat Torres

What does it take to unravel the sinister side of internet fame—and how do influencers become a little bit culty? In this episode, we sit down with BuzzFeed journalist and chronic digital deepdiver Ch...

8 Syys 202541min

You're Not My Daddy: Veena Dinavahi Survives “The True Happiness Company” (Part 2)

You're Not My Daddy: Veena Dinavahi Survives “The True Happiness Company” (Part 2)

In part two of our revealing conversation with Veena Dinavahi, we dig deeper into the tangled web of coercion, isolation, and control she experienced inside the manipulative “true happiness” community...

4 Syys 202534min

You're Not My Daddy: Veena Dinavahi Survives “The True Happiness Company” (Part 1)

You're Not My Daddy: Veena Dinavahi Survives “The True Happiness Company” (Part 1)

What happens when the story you thought you were living collides with a reality you can’t ignore? Kicking off Season 8 of A Little Bit Culty, we sit down with author, mother of three, and fashion writ...

1 Syys 202546min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-narsisti
aamukahvilla
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rahapuhetta
kesken
rss-duodecim-lehti
rss-eron-alkemiaa
rss-valo-minussa-2
uskonnon-pitka-oppimaara
jari-sarasvuo-podcast
mielipaivakirja
rss-tietoinen-yhteys-podcast-2
rss-koira-haudattuna