Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

Overcoming the Fear of Rejection: Building Unshakable Confidence and Self-Worth

If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.

You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com

Speak soon.


In this episode, I dive deep into one of the biggest barriers to confidence and authentic living — the fear of rejection. I explore where this fear comes from, how it shows up in relationships, business, and daily life, and how to finally free yourself from the need for approval.


You’ll learn:


How early experiences shape our fear of being rejected


The mindset shift that transforms rejection into redirection and growth


Somatic tools and emotional techniques to regulate your nervous system when fear hits


How to build real self-esteem that isn’t dependent on others’ opinions


If you’ve ever held yourself back from speaking your truth, chasing your goals, or being seen — this episode will help you release the fear that’s been keeping you small and step into your authentic power.




Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.

Speak soon.

Jaksot(1312)

The Power of Your Vulnerability for Self Esteem and Confidence

The Power of Your Vulnerability for Self Esteem and Confidence

Do you fear vulnerability and maybe keep some things to yourself? Today I share some guidance on this on The Self Esteem and Confidence Mindset. For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia Bartell 📚 Looking for your next captivating read? "From Crutches to Crushing It" is the answer! Explore the depths of human resilience in "A Betrayal of Trust" and embrace self-discovery in "What's Wrong With Me." 🌟 Selina Lopez Hinojosa agrees, "Patricia Bartell is the epitome of perseverance!" 🌠 Key Benefits: 🙏 Learn to forgive and heal. 🌱 Empower yourself through self-acceptance. 🤝 Uncover the transformative power of trust. Pre order the book now and get access to over 2K worth of bonuses! Don't miss out! 🎉 👉 Pre-order your copy today: https://patriciabartell.com/book Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠⁠⁠⁠ What's in it for you? 🚀 Latest Episodes: Be the first to hear about new episodes and guest stars. 💌 Weekly Tips: Receive exclusive tips and insights to brighten your week. 🎉 Exclusive Access: Special content, and more surprises! It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast! 👇 Sign Up Now & Elevate Your Listening Experience! 👇 ⁠⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠⁠⁠⁠ Can't wait to connect with you!

1 Helmi 202412min

Silencing The Inner Critic

Silencing The Inner Critic

Does the inner critic rule your life? Today I share some guidance on this on The Self Esteem and Confidence Mindset. For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia Bartell 🌅 As the sun sets on another day, remember that every challenge is an opportunity for growth. "From Crutches to Crushing It" by Patricia Bartell is a story of triumph over "Against All Odds." 🌟 Let Patricia's journey inspire your own! 💪 Key Benefits: 💪 Find strength in adversity. 🤝 Rebuild trust and forgiveness. 🎶 Rediscover the beauty of life's melodies. Pre order the book now and get access to over 2K worth of bonuses! Don't miss out! 🎉 👉 Pre-order your copy today: https://patriciabartell.com/book Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠⁠⁠ What's in it for you? 🚀 Latest Episodes: Be the first to hear about new episodes and guest stars. 💌 Weekly Tips: Receive exclusive tips and insights to brighten your week. 🎉 Exclusive Access: Special content, and more surprises! It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast! 👇 Sign Up Now & Elevate Your Listening Experience! 👇 ⁠⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠⁠⁠ Can't wait to connect with you!

31 Tammi 202413min

Overcoming Self Comparison for Greater Self Esteem

Overcoming Self Comparison for Greater Self Esteem

Are you stuck with self comparison and it's really impacting your self esteem. Today I share some guidance on this on The Self Esteem and Confidence Mindset. For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia Bartell ☕️ Grab your favorite brew and get ready for a journey of self-discovery. "From Crutches to Crushing It" takes you through the emotional rollercoaster of "What's Wrong With Me" and the heartwarming "A Melody for A Man Who Changed My Life." 📖❤️ This book is your guide to finding hope and empowerment! 🌟 Key Benefits: 🚀 Conquer self-doubt and insecurities. 🌱 Discover the power of personal transformation. 💪 Cultivate a mindset of growth and resilience. Pre order the book now and get access to over 2K worth of bonuses! Don't miss out! 🎉 👉 Pre-order your copy today: https://patriciabartell.com/book Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠⁠ What's in it for you? 🚀 Latest Episodes: Be the first to hear about new episodes and guest stars. 💌 Weekly Tips: Receive exclusive tips and insights to brighten your week. 🎉 Exclusive Access: Special content, and more surprises! It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast! 👇 Sign Up Now & Elevate Your Listening Experience! 👇 ⁠⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠⁠ Can't wait to connect with you!

30 Tammi 202413min

Building Confidence with Small Habits and Great Impact

Building Confidence with Small Habits and Great Impact

Today I share some ways to transform your habits and confidence. For a huge inspirational story 'From Crutches to Crushing It!' by my friend and former podcast guest Patricia Bartell 📘 Ready to embark on an incredible journey of resilience and redemption? Discover "From Crutches to Crushing It" by Patricia Bartell. Dive into chapters like "Against All Odds" and "A Betrayal of Trust." This book is your roadmap to conquering life's challenges, finding forgiveness, and embracing self-acceptance. 💪 Selina Lopez Hinojosa says, "Patricia Bartell is the epitome of perseverance!" 🌟 Key Benefits: ✨ Inspire your inner strength. 🤝 Overcome betrayal and find healing. ❤️ Embrace self-love and acceptance. Pre order the book now and get access to over 2K worth of bonuses! Don't miss out! 🎉 👉 Pre-order your copy today: https://patriciabartell.com/book Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠ What's in it for you? 🚀 Latest Episodes: Be the first to hear about new episodes and guest stars. 💌 Weekly Tips: Receive exclusive tips and insights to brighten your week. 🎉 Exclusive Access: Special content, and more surprises! It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast! 👇 Sign Up Now & Elevate Your Listening Experience! 👇 ⁠⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠⁠ Can't wait to connect with you!

29 Tammi 202414min

Self Confidence and Resilience with Chrisette Michele

Self Confidence and Resilience with Chrisette Michele

Today I welcome Chrisette Michele onto the show to share her story on self confidence, mindset, resilience and faith when she went into an extremely challenging place faced with criticism. You can find Chrisette's new podcast at comebacksis.com

26 Tammi 202432min

How To Develop a Growth Mindset for Confidence

How To Develop a Growth Mindset for Confidence

Are you stuck in the same thoughts and they are really impacted your self esteem, confidence and mindset? Today I share with you how to develop a growth mindset on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠ What's in it for you? 🚀 Latest Episodes: Be the first to hear about new episodes and guest stars. 💌 Weekly Tips: Receive exclusive tips and insights to brighten your week. 🎉 Exclusive Access: Special content, and more surprises! It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast! 👇 Sign Up Now & Elevate Your Listening Experience! 👇 ⁠⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠⁠ Can't wait to connect with you!

25 Tammi 202411min

How To Respond To Criticism For Your Self Esteem

How To Respond To Criticism For Your Self Esteem

Does criticism really impact you and your self esteem? Today I share my approach to dealing with criticism with you on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠ What's in it for you? 🚀 Latest Episodes: Be the first to hear about new episodes and guest stars. 💌 Weekly Tips: Receive exclusive tips and insights to brighten your week. 🎉 Exclusive Access: Special content, and more surprises! It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast! 👇 Sign Up Now & Elevate Your Listening Experience! 👇 ⁠⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠⁠ Can't wait to connect with you!

24 Tammi 202410min

5 Books To Boost Your Self Confidence

5 Books To Boost Your Self Confidence

Are you wanting to boost your self confidence and self esteem yet, are not sure what books to read? Today I share my top 5 and take aways from them on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! ⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠ What's in it for you? 🚀 Latest Episodes: Be the first to hear about new episodes and guest stars. 💌 Weekly Tips: Receive exclusive tips and insights to brighten your week. 🎉 Exclusive Access: Special content, and more surprises! It's quick, easy, and spam-free. Join our community, and let's keep the conversation going beyond the podcast! 👇 Sign Up Now & Elevate Your Listening Experience! 👇 ⁠jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast⁠ Can't wait to connect with you!

23 Tammi 202412min

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