
tapping into your unconscious repressed anger as a highly sensitive person
In this episode, we’ll delve into the intricate connections between toxic shame, family scapegoating abuse, and the enduring impact of repressed anger in adulthood. You’ll learn about the alignment be...
3 Loka 20231h 54min

pov: your big sister is erykah badu and she's giving you some tough love
I recently came across an interview with singer-songwriter and creative maverick Erykah Badu on YouTube. Her words were so impactful for me in this phase of my recovery journey that I knew I had to ma...
30 Syys 20231h 15min

family scapegoating abuse part 3: grief, acceptance, and healing
Join me for the third and final episode in this 3-part series exploring the hidden complexities of the “scapegoat” or “black sheep” role within dysfunctional family dynamics. Family scapegoats start a...
26 Syys 20231h 16min

family scapegoating abuse part 2: signs, effects, and misdiagnosis
Join me for part two of a 3-part series exploring the hidden complexities of the “scapegoat” or “black sheep” role within dysfunctional family dynamics. Family scapegoats start as innocent children or...
19 Syys 20231h 17min

family scapegoating abuse part 1: the black sheep
In this episode, we begin an intense 3-part exploration of the “scapegoat” or “black sheep” role within dysfunctional family systems. Often misunderstood, family scapegoating assigns innocent children...
12 Syys 20231h 55min

are you going to fit in or find your path? (ft. james hollis)
What does it mean to live a life of true purpose and depth, especially when haunted by trauma, self-sabotage, or chronic emptiness? In this special episode, I sit down with legendary Jungian analyst D...
5 Syys 20231h 29min

living in the shadow of your family tree (interview with family constellations therapist marine sélénée)
What if the emotional struggles you face aren’t yours alone but echoes from generations before you? In this episode, we dive deep into the powerful world of Systemic Family Constellations, a therapeut...
29 Elo 20231h 52min

it makes perfect sense why we're all sick and fucking tired
What do “emotionally disturbed” individuals, poets, artists, and burnt-out therapists have in common? We’re all DONE with the systems designed to keep us “sick” and compliant. In this episode, we conf...
28 Elo 20231h 23min



















