399 4 Minute Stress Relief Breathing Method with Wim Hof
"Just be and feel who you are." - Wim Hof If you enjoyed this episode, check out show notes at http://lewishowes.com/399 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
28 Loka 20165min
398 Wim Hof on Mastering Your Breath, Body and Mind
"We are the alchemist of our own body." - Wim Hof If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/398 Warning - important message, please read carefully: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time. The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia. Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
26 Loka 20161h 28min
397 Sara Blakely: SPANX CEO on Writing Your Billion Dollar Story
"What you don't know can be your greatest asset if you let it." - Sara Blakely If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/397 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
24 Loka 20161h 4min
396 Look Forward with Casey Neistat
"Living in retrospect is a really bad idea." - Casey Neistat If you enjoyed this episode, check out show notes and more at http://lewishowes.com/396 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
21 Loka 20166min
395 Maria Sharapova on Being a Champion On and Off the Court
"We're not given something in life that we can't handle." - Maria Sharapova If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/395 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
19 Loka 20161h 17min
394 How to Live a Good Life with Jonathan Fields
"The moment that you decide that you've got it figured out is the moment you stop living." - Jonathan Fields If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/394 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
17 Loka 20161h 8min
393 What and Why
"Figure out the what and make sure the why is meaningful." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/393 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
14 Loka 20169min
392 5 Reasons to Host Your Own Event
"Magic is a thing that most of us never experience." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/392 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
12 Loka 201635min
