
Unmasking Neurodiversity: Creating Inclusive Workplaces with Khushboo Chabria
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Khushboo Chabria, a neurodiversity specialist, career coach, and mental health advocate. Together, they de...
29 Marras 202424min

From Chaos to Clarity: Amber Jeanseau on Sobriety, Balance, and Emotional Mastery
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Amber Jeanseau, a multifaceted entrepreneur, poet, songwriter, and the creative mind behind the Coming Unbinged podcast. A...
29 Marras 202419min

Rising From Burnout: Dr. Emma Jones on Healthcare Resilience and the Phoenix Blueprint
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the critical topic of burnout in healthcare and caregiving professions. Joined by Dr. Emma Jones—a physician, b...
27 Marras 202421min

Empowering Aging Adults: Navigating Mental Health and Connection in the Later Years
In this insightful episode, we explore the mental health challenges and opportunities for aging adults with our guest, Laura Lynn Morrissey. Laura shares her personal and professional journey, which l...
26 Marras 202421min

From Corporate Ladder to Holistic Healing: Nicolette Nierras on Mental Fortitude and Transformation
Welcome to Healthy Waves, where we ride the currents of transformation, growth, and inner peace. In today’s episode, we dive deep into the incredible journey of Nicolette Nierras, a former chartered a...
26 Marras 20241h

Pedaling Through the Pain: The Intersection of Health, Resilience, and the Healing Power of Nature
In this compelling episode of Healthy Waves, host Avik Chakraborty dives into the profound connections between mental, emotional, and physical health with two extraordinary guests: Melissa Crook and E...
26 Marras 202435min

Mastering Emotional Intelligence for Thriving Relationships with Stefan
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Stefan, the creator of MindsetExplained.com, a thriving community for young adults navigating life’s complexities. Togethe...
25 Marras 202419min

Sleep and Your Unique Potential: Insights with Tim Thomas
In this eye-opening episode of Healthy Mind, Healthy Life, host Sana delves into the transformative power of sleep with Tim Thomas, a former special forces veteran turned wellness advocate. Tim shares...
25 Marras 202428min






















