26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth
Outdoor Minimalist7 Maalis 2022

26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth

Have you ever wished you could get a doctor’s note to go take a hike?

Well, in episode 26 of the Outdoor Minimalist podcast, we discuss parkscriptions– your prescription to get outside.

It is no secret that we often feel better after just spending 20 minutes outside, whether we are sitting and forest bathing or on a walk in the park. The physical and mental benefits are astounding. There are several movements that focus on helping people get outside more often and many organizations like the National Park Service and Recreate Northwest that make opting outdoors easier.

To help me discuss what parkscriptions are and how the idea can be added to your life, I’d like to introduce Todd Elsworth.

Todd Elsworth likes to play outside, go on adventures with family and friends, and give back to his community. In 2013, Elsworth turned his passion into a profession, founding the Bellingham-based non-profit Recreation Northwest. The organization’s mission to “teach the health benefits of nature, promote outdoor recreation, and steward the places where we play” guides his work.

Recreation Northwest provides opportunities for people to be introduced to beginner and intermediate experiences learning outdoor recreation skills, enjoying the health benefits of being mindful outdoors through immersive experiences in nature, and having a local guide to connect our parks and our people together through adventure and storytelling.

INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/

WEBSITE: https://www.theoutdoorminimalist.com/

ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

YOUTUBE: @theoutdoorminimalist

-----------------------------

Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST

RECREATION NORTHWEST

WEBSITE: https://www.recreationnorthwest.org/

INSTAGRAM: https://www.instagram.com/recreationnorthwest/

FACEBOOK: https://www.facebook.com/RecreationNorthwest

YOUTUBE: https://www.youtube.com/channel/UC9UxNriLeKfsbmcsL56kMsg

-----------------------------

EPISODE RESOURCES

Parkscriptions Summary

Park RX America

National Park RX Program

Jaksot(284)

165. Conservation is a Human Right with Bray Beltrán

165. Conservation is a Human Right with Bray Beltrán

In episode 165 of the Outdoor Minimalist podcast, we discuss conservation, how the movement needs to change, and how to reframe conservation as a human right.  We cover the historical inequities in co...

20 Tammi 202536min

164. Is an Outdoor Recreation Economy How We Stop Off-Shore Drilling? with Chad Nelsen

164. Is an Outdoor Recreation Economy How We Stop Off-Shore Drilling? with Chad Nelsen

First, let me start by saying that the devastation from the wildfires in the LA area is horrific. Our hearts go out to everyone who has had to experience a climate disaster. Unfortunately, these event...

13 Tammi 202523min

163. Fighting for Outdoor Policy and Protection in 2025 with Adam Cramer

163. Fighting for Outdoor Policy and Protection in 2025 with Adam Cramer

Welcome to the first episode of 2025!  I’m stoked to dive into another exciting year of podcast content with all of you, and we have some exciting things planned for the year. So, if you aren’t alread...

6 Tammi 202526min

162. Best of 2024

162. Best of 2024

It’s the final Monday of 2024, and what a year it’s been for the Outdoor Minimalist podcast!  In this special round-up episode, we’re celebrating the year’s highlights, including the top five most dow...

30 Joulu 202422min

HOLIDAY SPECIAL: The Christmas Tree Display [repost]

HOLIDAY SPECIAL: The Christmas Tree Display [repost]

Happy Holidays outdoor minimalist listeners. I can’t believe this is the third holiday season I get to spend with all of you! To give the team a bit of a break over the next two weeks, we decided to r...

16 Joulu 202412min

161. Conscious Gift Giving and Sustainable Holiday Shopping

161. Conscious Gift Giving and Sustainable Holiday Shopping

The holiday season is here, and with it comes a surge in waste and consumption. In this rare solo episode of Outdoor Minimalist, we explore how to reduce environmental impact during one of the most h...

9 Joulu 202415min

160. Reconnecting with Nature Through Outdoor Play with Jen Ball

160. Reconnecting with Nature Through Outdoor Play with Jen Ball

In the spirit of gift-giving, I want to highlight a book that I believe many listeners would love and cherish with their friends and family. Books are a timeless gift, and supporting small bookstores ...

2 Joulu 202423min

159. Climate Change is Impacting Where and How We Ski with Anneka Williams

159. Climate Change is Impacting Where and How We Ski with Anneka Williams

In this episode 159 of the Outdoor Minimalist podcast, we’re heading into ski and snowboard season. Now, we don’t have many episodes focused around the snowsports industry (there’s a few, shout out to...

25 Marras 202430min

Suosittua kategoriassa Politiikka ja uutiset

uutiscast
aikalisa
politiikan-puskaradio
ootsa-kuullut-tasta-2
rss-ootsa-kuullut-tasta
rss-pinnalla
tervo-halme
rss-vaalirankkurit-podcast
rss-podme-livebox
aihe
rss-asiastudio
the-ulkopolitist
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
rss-girls-finish-f1rst
otetaan-yhdet
et-sa-noin-voi-sanoo-esittaa
rss-50100-podcast
rss-polikulaari-pitka-kiekko-ja-muut-ts-podcastit
rss-ulkopoditiikkaa
rss-kaikki-uusiksi