26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth
Outdoor Minimalist7 Maalis 2022

26. Parkscriptions: Your Prescription to Get Outside with Todd Elsworth

Have you ever wished you could get a doctor’s note to go take a hike?

Well, in episode 26 of the Outdoor Minimalist podcast, we discuss parkscriptions– your prescription to get outside.

It is no secret that we often feel better after just spending 20 minutes outside, whether we are sitting and forest bathing or on a walk in the park. The physical and mental benefits are astounding. There are several movements that focus on helping people get outside more often and many organizations like the National Park Service and Recreate Northwest that make opting outdoors easier.

To help me discuss what parkscriptions are and how the idea can be added to your life, I’d like to introduce Todd Elsworth.

Todd Elsworth likes to play outside, go on adventures with family and friends, and give back to his community. In 2013, Elsworth turned his passion into a profession, founding the Bellingham-based non-profit Recreation Northwest. The organization’s mission to “teach the health benefits of nature, promote outdoor recreation, and steward the places where we play” guides his work.

Recreation Northwest provides opportunities for people to be introduced to beginner and intermediate experiences learning outdoor recreation skills, enjoying the health benefits of being mindful outdoors through immersive experiences in nature, and having a local guide to connect our parks and our people together through adventure and storytelling.

INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/

WEBSITE: https://www.theoutdoorminimalist.com/

ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

YOUTUBE: @theoutdoorminimalist

-----------------------------

Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST

RECREATION NORTHWEST

WEBSITE: https://www.recreationnorthwest.org/

INSTAGRAM: https://www.instagram.com/recreationnorthwest/

FACEBOOK: https://www.facebook.com/RecreationNorthwest

YOUTUBE: https://www.youtube.com/channel/UC9UxNriLeKfsbmcsL56kMsg

-----------------------------

EPISODE RESOURCES

Parkscriptions Summary

Park RX America

National Park RX Program

Jaksot(283)

111. Phasing Out PFAS in Outdoor Equipment with Fjallraven

111. Phasing Out PFAS in Outdoor Equipment with Fjallraven

In episode 111 of the Outdoor Minimalist podcast, we introduce the highly requested topic of PFAS. You’ll get an inside look into how and why companies have chosen to use PFAS in the past and how one ...

6 Marras 202338min

110. Everything You Need to Know About Composting Toilets with Lukas Gräf⁠

110. Everything You Need to Know About Composting Toilets with Lukas Gräf⁠

In episode 110 of the Outdoor Minimalist podcast, I am excited to introduce Lukas Gräf, the US Head of Growth and Expansion for Trelino. Trelino produces composting toilets perfect for camping, vanlif...

30 Loka 202324min

109. How to Organize a Sustainable Running Event with Brian Mister

109. How to Organize a Sustainable Running Event with Brian Mister

In episode 109 of the Outdoor Minimalist podcast, we discuss how running events, whether trail or city courses, can become more sustainable, reduce waste, and be more inclusive for their communities. ...

23 Loka 202338min

108. Why We Need to Be Wild with Jessica Carew Kraft

108. Why We Need to Be Wild with Jessica Carew Kraft

“Why would anyone want to learn the wild skills of our ancient ancestors today, when our lives are full of advanced technologies, quick conveniences, and the joys of instant communication? What could ...

16 Loka 202334min

107. Sustainable RV Living: Renovations, Gear, and Community with Kristen Sara and Siya Zarrabi

107. Sustainable RV Living: Renovations, Gear, and Community with Kristen Sara and Siya Zarrabi

In episode 107, we discuss a part of the outdoor industry that we don’t usually discuss: RV living and travel. There have been a few episodes about vanlife and overlanding, and since so many people ch...

9 Loka 202333min

106. Make Trail Food Fun, Functional, and Affordable with Chef Corso

106. Make Trail Food Fun, Functional, and Affordable with Chef Corso

In episode 106 of the Outdoor Minimalist podcast, we return to a topic that most of us likely love (I know I do): food. Trail food is something that brings me a lot of joy when I’m out in the backcoun...

2 Loka 202351min

105. Creating Inclusive Outdoor Spaces in Rural Areas with Kristen Neithercut

105. Creating Inclusive Outdoor Spaces in Rural Areas with Kristen Neithercut

Meg is walking around in the Badlands of South Dakota, the land of the Oglala Lakota Tribe, so it’s me, Alex, gracing you with an intro this week! In episode 105 of the Outdoor Minimalist podcast, Meg...

25 Syys 202343min

104. Finding the Right Trails for Your Needs with Hope Rowan

104. Finding the Right Trails for Your Needs with Hope Rowan

In episode 104 of the Outdoor Minimalist podcast, we dive into how to identify your needs when choosing a hiking trail. There are many online resources and ways to discover new trails, but who is maki...

18 Syys 202335min

Suosittua kategoriassa Politiikka ja uutiset

uutiscast
aikalisa
politiikan-puskaradio
ootsa-kuullut-tasta-2
rss-ootsa-kuullut-tasta
tervo-halme
rss-pinnalla
rss-vaalirankkurit-podcast
the-ulkopolitist
otetaan-yhdet
rss-podme-livebox
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
rss-asiastudio
et-sa-noin-voi-sanoo-esittaa
aihe
rss-polikulaari-pitka-kiekko-ja-muut-ts-podcastit
rss-kaikki-uusiksi
rss-50100-podcast
rss-ulkopoditiikkaa
rss-hyvaa-huomenta-bryssel