40. Becoming Minimalist: Downsizing for Life with Aaron Owens Mayhew
Outdoor Minimalist13 Kesä 2022

40. Becoming Minimalist: Downsizing for Life with Aaron Owens Mayhew

In episode 40 of the Outdoor Minimalist Podcast, we discuss the process of becoming minimalist. Minimalism is very much an individual journey, but many people will experience overlapping challenges and hurdles along the way.

Although I’ve talked about this in previous episodes to some extent, to share her story and give some practical advice on sustaining a minimalist lifestyle, I had the pleasure of hosting Aaron Owens Mayhew.

Aaron is a registered dietitian and ultralight long-distance backpacker with nearly 20 years of experience as a hiker and nutrition expert. In 2017, she quit her job and began preparing for her first thru-hike. During this process, Aaron realized how uniquely qualified she was to plan and prepare meals for outdoor athletes and decided to put her skills to the test.

That same year, she founded Backcountry Foodie, an online ultralight recipes and meal planning platform. Since then, Aaron has dedicated her career to helping thousands of hikers enjoy delicious food and improve their performance in the backcountry. She focuses on ultralight, low-volume recipes and meal plans specially formulated for endurance athletes.

INSTAGRAM: https://www.instagram.com/outdoor.minimalist.book/

WEBSITE: https://www.theoutdoorminimalist.com/

ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

YOUTUBE: @theoutdoorminimalist

-------------------------

Lava Linens Discount Code for 15% off your next purchase: OUTDOORMINIMALIST

BACKCOUNTRY FOODIE

WEBSITE: https://backcountryfoodie.com/

INSTAGRAM: https://www.instagram.com/backcountry_foodie/

FACEBOOK: https://www.facebook.com/backcountryfoodie

YOUTUBE: https://www.youtube.com/c/BackcountryFoodie

-------------------------

Plastic Film Recycling: https://www.plasticfilmrecycling.org/

Jaksot(284)

10. Prioritizing Experience and Place Over Equipment and Possessions with Daniel Ritz

10. Prioritizing Experience and Place Over Equipment and Possessions with Daniel Ritz

How can we shift our mindset to focus more on the outdoor experience and less on the equipment it takes to get us there? In episode 10, we explore what it means to have a sense of place and to truly e...

15 Marras 202134min

9. Eliminating Single-Use Plastics in the Outdoor Industry with Steven Reinhold

9. Eliminating Single-Use Plastics in the Outdoor Industry with Steven Reinhold

In episode 9 of the Outdoor Minimalist podcast, we will be discussing a hot topic in any part of the sustainability and zero-waste movement: single-use plastics. More specifically, we will be discuss...

8 Marras 202138min

BONUS: Should I Drive or Should I Fly for the Holidays?

BONUS: Should I Drive or Should I Fly for the Holidays?

As you start to plan your holiday plans, book flights, or map out your road trip, you may be asking yourself: Is it greener to drive or fly to Thanksgiving and Christmas celebrations? There isn't a cu...

3 Marras 20217min

8. Adventuring Responsibly with Your Dog with Jen Sotolongo

8. Adventuring Responsibly with Your Dog with Jen Sotolongo

Episode Disclaimer: the topic of ecollars (or shock collars) is discussed during this episode. Since the time of recording this episode, I have changed my stance regarding ecollars and no longer use t...

1 Marras 202138min

7. Renting vs. Owning Outdoor Gear with Reet Singh

7. Renting vs. Owning Outdoor Gear with Reet Singh

When starting a new outdoor pursuit, should you buy your gear or rent it first? Is renting gear only for beginners? What kinds of outdoor gear should you rent, and which ones should you buy? In episo...

25 Loka 202140min

6. Sustaining Environmentally Focused Business Practices with Gilad Nachmani

6. Sustaining Environmentally Focused Business Practices with Gilad Nachmani

In episode 6 of the Outdoor Minimalist Podcast, we get an inside look at the business practices of CNOC Outdoors, an environmentally focused business within the outdoor industry.  To help drive the co...

18 Loka 202133min

5. Saving Money Living Sustainably with R&D Financial

5. Saving Money Living Sustainably with R&D Financial

MYTH: Living a sustainable lifestyle is only for the elite and is too expensive. FACT: Living a sustainable lifestyle can save you money. In episode 5 of the Outdoor Minimalist Podcast, we are delving...

11 Loka 202136min

Trailer

Trailer

The Outdoor Minimalist Podcast is here to share ideas for all sectors of the outdoor industry on how to minimize your impact. Based on the concepts in the book "Outdoor Minimalist: Waste Less Hiking, ...

4 Loka 20212min

Suosittua kategoriassa Politiikka ja uutiset

uutiscast
aikalisa
politiikan-puskaradio
ootsa-kuullut-tasta-2
rss-ootsa-kuullut-tasta
rss-pinnalla
tervo-halme
rss-vaalirankkurit-podcast
rss-podme-livebox
aihe
rss-asiastudio
the-ulkopolitist
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
rss-girls-finish-f1rst
otetaan-yhdet
et-sa-noin-voi-sanoo-esittaa
rss-50100-podcast
rss-polikulaari-pitka-kiekko-ja-muut-ts-podcastit
rss-ulkopoditiikkaa
rss-kaikki-uusiksi