The Chris Voss Show Podcast – Bioreactors and Light: The Future of Bio-Manufacturing Unveiled

12 Simple Words (12 Simple Words…Foundation) by John W Kennedy https://www.amazon.com/12-Simple-Words-Foundation/dp/B0DG7ZGD3S One of the things that drives John W. Kennedy the craziest and increases his personal cynicism is the fact that we do not communicate anymore. This sounds odd in a world full of communication devices, but ‘talking at’ is not ‘talking with’ others. We always look to find someone to blame instead of listening and trying to understand another’s POV. Most of the time, blame is never the answer needed to act, but something to deal with after the solution is found. Debate and arguments have value when they do not become personal. He has changed his approach many times in life, when someone convinced him of a better solution. We must stop making broad assertions and assumptions based on factors out of one’s own control. We need to decide that groups are made up of individuals that have differing life experiences. We can embrace and learn from many.

30 Elo 202541min

The Cloud People by Kenard Tuzeneu https://www.amazon.com/Cloud-People-Kenard-Tuzeneu/dp/B0BS4LZ8Y6 Billy is a typical middle-grade boy who is excited to be spending his summer vacation with his grandparents in Indiana. He is super excited because this time, he is going alone. He will soon discover though that going by himself isn’t the most special part of the trip. One of the things he wanted to be sure to bring is the brand-new camera that he received for his birthday. In the rush to get to the airport, he forgets it. Little did he know how much he will miss it as his vacation turns out to be far more than he could have ever imagined! After getting his seat on the plane, he falls asleep almost immediately. He doesn’t wake up until they are about to land. It is then that he happens to look out the window and sees something that would change his vacation and his life. There, in the clouds around the plane, he sees a face, a cloud person. The eyes on the face open and look directly at Billy, Appearing startled that he was seen, the mysterious face abruptly disappears. From that moment, Billy becomes obsessed with trying to figure out what he saw and if it was real. He shares his secret with his best friend, Megan, and together they enter a world they never dreamed existed. Their friendship grows as they try to understand it all. Billy also discovers that his grandfather and uncle have both had similar experiences. His vacation, will take him on an unforgettable adventure, and along the way, he and Megan will learn a lot about life, loyalty, and friendship. Their summer vacation is filled with a lot of surprises and a big one at the end that will leave you guessing.

29 Elo 202525min

Peptides Vs. Steroids: The Safer Road to Building Muscle & Defeating Fat Amslifestylemedicine.com/ About the Guest(s): Dr. Maureen Gibbons, affectionately known as Dr. Mo, is an emergency medicine and obesity medicine board-certified physician turned lifestyle medicine entrepreneur. She is the founder of AMS Lifestyle Medicine, a practice dedicated to helping patients reclaim food freedom, improve metabolic health, and lead fulfilling lives. Dr. Mo is also an accomplished author, guiding individuals through transformative health journeys with works like her latest book, “Freedom to Shift: Lose the Weight and Gain Your Freedom.” Episode Summary: In this enlightening episode of The Chris Voss Show, Dr. Mo graces the podcast to share her riveting journey from being an emergency medicine practitioner to a leading figure in lifestyle medicine. Host Chris Voss humorously opens the session, promising listeners an engaging and educative rollercoaster, with guests that are sure to leave listeners both informed and inspired. Dr. Mo delves deep into her personal struggles with weight and eating habits, revealing how her own experiences motivated her to pivot into the field of lifestyle medicine. Tackling a variety of topics, Dr. Mo elaborates on the physiological and habitual causes of weight struggles, highlighting the innovative solutions her practice offers. From cutting-edge medications like Tirzepatide, better known as Manjaro, to the significant impact of hormones on weight and health, Dr. Mo provides valuable insights into how her practice helps patients break free from their chains of food obsession. Through AMS Lifestyle Medicine, Dr. Mo and her team offer telehealth services, including weight management and TRT programs, empowering people to lead healthier, more balanced lives by providing personalized support and actionable strategies. Key Takeaways: Dr. Mo transitioned from a successful career in emergency medicine to focus on lifestyle medicine, inspired by her personal battles with food and weight. Her practice, AMS Lifestyle Medicine, uses innovative treatments like Tirzepatide and lifestyle coaching to help patients overcome metabolic and weight challenges. Hormonal imbalances are pivotal in weight management, and medications like Tirzepatide can effectively address these issues. Dr. Mo emphasizes the importance of understanding the psychological and habitual triggers of weight issues, offering a holistic approach to treatment. Telehealth services provided by AMS Lifestyle Medicine offer patients nationwide access to personalized care and innovative weight management solutions. Notable Quotes: “I knew that I had credentialed a couple years ago because I had someone in COVID, one of my good friends, replaced her income through telehealth.” “Medication’s a tool, you know, and that’s the big thing in the media. Oh, it’s a skinny shot. It’s a magic pill. I wish.” “For a lot of people, and like I said, semaglutide is a great drug for a lot of people, but for some it’s just not.” “I’m counting the collagen. Leave me alone.” “If you’re in there and you’re like, yeah, I think you guys are crazy and I don’t really like the way you do things. You don’t pay.”

29 Elo 202521min

Rainy Faces by Eralides Cabrera https://www.amazon.com/Rainy-Faces-Eralides-Cabrera/dp/1425956955 Ecabrerabooks.com Margaret McCarter is the leader of the pack in a motorcycle club that joins Ron Mason’s caravan to Daytona, the biggest motorcycle ride ever put together on the east coast. The ride brings together bikers from all over the northeast, including Ken O’Gara, a custom bike builder, farmer, and highly spiritual man whose abilities are wooed by the ride’s organizers. The ride to Daytona becomes a saga of intrigue and murder when Ron’s riders are threatened by the bizarre convictions of the members of Margaret’s club who seek to take care of their own needs first. And their needs require them to maim and kill at random. The ride becomes a battle of survival in which the skills of motorcycle riding and the sanity of the bikers is tested to the limit. But the worst confrontation occurs when Ken O’Gara and Robin McManus, one of Margaret’s female riders, fall in love. Margaret is not willing to let Robin go and she gets into a tug of war with Ken. The contest develops into a deadly battle, a battle in which Ken seems at a high disadvantage when Margaret and her club unleash all of their strange powers against him and stop at nothing to win Robin back. The drama intensifies even more when Margaret’s past is revealed through the intervention of Robin’s mother and best friend, Helen McManus. Undaunted, Margaret shoots back by disclosing the shocking truth about Robin’s own roots. Rainy Faces is a story about more than just riders. It is an absorbing novel of twisted fate and drama to the very end. A must read for bikers.

28 Elo 202521min

Mere Spirituality by Joshua Spatha Mperspective.org https://www.amazon.com/Mere-Spirituality-Joshua-Spatha/dp/1636986331 With new insights into ancient wisdom, Mere Spirituality will challenge people to embark on their own spiritual journey with practical and tangible results in mind. Western society is in cognitive dissonance, paying lip service to scientific materialism while simultaneously searching for meaning in life, believing in spiritual realities, and experimenting with different religious practices. Being fed an anemic diet of the shallow and superficial, society is starving for depth and searching for purpose. Mere Spirituality offers a concise commentary on the state of Western civilization, highlighting the successes and failures of its modern worldview and philosophy while reintroducing essential elements that formed its foundation. By diagnosing the current spirit of the age, it then prescribes a healthier alternative without sacrificing rationality, explaining the concept, reason, and practice of spiritual disciplines. Bridging the gap between the left and right brain, Mere Spirituality speaks the language of reason to establish the deeper purpose and meaning of life and the logical arrival at spiritual conclusions. The result is a fascinating and insightful study of humanity, society, and reality, with a greater understanding of the “what” and “why” of spiritual disciplines that don’t just preach to the choir. This inspirational guide will encourage people—whether they’re mystics or skeptics—to step out of their spiritual comfort zone. About the author Joshua Spatha majored in anthropology with a minor in Old Testament studies before he began serving in full-time missions in 2006, traveling primarily in the Middle East and Asia. An ordained minister, and a student of history and missiology, Joshua has led collegiate-level discipleship and missions training programs with Youth With A Mission (YWAM), has served on the leadership of several ministries, and is currently preparing to move long-term to Central Asia. He is married to a Singaporean and is the proud father of three multicultural boys. With a passion for discipleship, training, and equipping, he speaks, teaches, and writes frequently.

28 Elo 202526min

Trends Due to Climate Change by Frederic Buse https://www.amazon.com/Trends-Climate-Change-Frederic-Buse/dp/1966088051 Fredericbuse.com This book is a photograph narrative of fifty years of the anticipation of the annual cycle of the emergence and waning of the flora-fauna (phenology) in a suburban backyard setting, illustrating the effects of environmental and climate change. The intention of the book is to demonstrate this anticipation of the annual activity of life, hopefully to plant an acquisitive seed in the reader to follow suit for a better appreciation and enjoyment of the anticipation of their environment.

27 Elo 202536min

The Boy in the Yellow House: based on a real-life story of heartbreak, horror, and hope by Ray Sanders https://www.amazon.com/dp/B0F99FYV3G Raysanders.com Based on a real-life story of heartbreak, horror, and hope, The Boy in the Yellow House is a gripping novel of survival, resilience, and redemption. Kyle Sanderson grows up in a small yellow house, where love and fear collide under the shadow of his father’s life-threatening violent outbursts. Forced to protect his mother and brother, Kyle learns to navigate a world where chaos is the norm and escape feels impossible. As he moves from the windswept prairies of Oklahoma to the halls of power in Washington, D.C., Kyle’s journey is one of struggle, trauma, and self-discovery. During the exciting highs and devastating lows of his adventure, he encounters friends, mentors, and moments of grace that challenge him to break free from his past and embrace his future as he discovers the life he was destined to lead. A raw and unflinching look at the real world of teen pregnancy, addiction, and domestic abuse, The Boy in the Yellow House is a story of love, adventure, and second chances. Ultimately, it is about the power of forgiveness – and finding the courage to overcome the past that seeks to define you and hold you back. About the author Ray Sanders is a dynamic communicator known for inspiring and motivating audiences of all ages, He has a rich background in leadership development, broadcasting, journalism, and leading from the helm at multimillion-dollar companies. He has served as editor-in-chief of an award-winning news journal, hosted a prizewinning radio program, and continues to share insights, real-life challenges, humorous experiences and exciting adventures through The Ray Sanders Leadership Podcast. As a CEO, international leadership consultant, and having served as a nonpartisan production liaison with the U.S. Senate, Ray has led initiatives impacting remote communities worldwide. He serves Fortune 500 leaders and other sizable corporations, through his leadership coaching and business consulting firm, Coaching Leaders, he and his wife, Stephanie, founded Edify Leaders, a nonprofit dedicated to empowering leaders to use their influence for positive change. They cherish their six children and ten grandchildren—and counting!

27 Elo 202540min

The Goat Within by Timothy J. Ward Fitnessquadrant.net About the Guest(s): Timothy Ward is a renowned author, speaker, and elite performance coach specializing in fitness and longevity. He is the founder of the Fitness Quadrant System and the CPT founder of Livestrong, focusing on combating aging through personalized, strategic fitness regimens. With over three decades of experience, Timothy helps a diverse clientele, including CEOs, high-achieving professionals, and individuals seeking to reclaim their health and vitality. His forthcoming book, “The Goat Within,” delves into the marriage of modern fitness practices and holistic health approaches to empower individuals globally in their wellness journeys. Episode Summary: Welcome to the Chris Voss Show, where we dive deep into conversations with visionaries and thought leaders. This episode features Timothy Ward, a pioneer in the fitness industry, who shares insights from his upcoming book, “The Goat Within.” Throughout the episode, Timothy discusses the profound impact of toxic diets, the importance of muscle mass and metabolic strength, and the role of innovative solutions like peptide therapy in enhancing health and longevity. Whether you’re an entrepreneur or seeking personal development, Timothy offers strategies to empower a proactive approach to fitness and wellness. In an era where misinformation and toxic lifestyles prevail, Timothy Ward leverages his experience to provide clarity on crucial fitness components. The Fitness Quadrant System, as introduced in his book, emphasizes resistance training, nutrition, cardiovascular health, and rest as fundamental pillars for a fulfilling life. Timothy shares his expertise on integrating these components effectively, ensuring that listeners can transform their lifestyles without falling into the pitfalls of “fake fitness.” Discover how strategic fitness and positive communities can significantly boost your life’s quality and longevity through a transformative approach to health and fitness. Key Takeaways: The Fitness Quadrant System includes four major components: resistance training, nutrition, cardiovascular strength, and rest/recovery, essential for improved health and longevity. Muscle mass, heart strength, and metabolic strength are key longevity markers that influence quality of life and should be a focal point of any fitness regime. Peptide therapy is highlighted as a groundbreaking supplement improving natural hormone levels and overall wellbeing. The importance of a non-toxic diet and understanding the harmful effects of processed foods and how they detrimentally affect metabolism and health. Building a community around fitness practices can provide motivation, accountability, and a means to personalized improvement strategies. Notable Quotes: “Muscle is magic. It’s the key to longevity.” “Your health and wellness will become your number one priority at some point in your life, whether you choose it or not.” “The human body is a magic machine. If you don’t have your health, the rest of your life becomes a struggle.” “Build a strategic ecosystem around your fitness using the four quadrants: resistance training, nutrition, cardiovascular, and rest.” “Break out of the norm, break out of the herd, and start your own ecosystem doing this stuff right.”

26 Elo 202552min