Rain Noise + River Sounds for Sleep | 8 Hours

Rain Noise + River Sounds for Sleep | 8 Hours

Gone are the long, sleepless nights lying wide awake hoping your eyes finally fall heavy enough to drift off to slumber. Playing river and rain noise for sleep creates the perfect environment that promotes a feeling of relaxation and sleepiness. It is almost like Mother Nature purposely made the combination of rain and water sounds to be a natural sleep white noise that is so satisfying to our brains! If you struggle to get the rest you need to feel refreshed and ready for your day, try playing river and rain sounds to sleep. You may be surprised by how effective the sound of rain to sleep really is!
Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)

At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Jaksot(1154)

Nighttime City Rain & Thunder | 8 Hour Thunderstorm Sounds for Sleeping

Nighttime City Rain & Thunder | 8 Hour Thunderstorm Sounds for Sleeping

Thunder booms overhead as rain falls all around you. Water drips off the high-rises above, engulfing the city in a thin blanket of moisture. The thunder sounds reverberate through the streets, bouncin...

5 Heinä 20248h

Singing Bowls + Space Sounds White Noise 8 Hours | Relaxing Music for Sleeping

Singing Bowls + Space Sounds White Noise 8 Hours | Relaxing Music for Sleeping

Enjoy the white noise of the cosmos while relaxing to the music of singing bowls. This music for sleep or studying helps bring a calm state of mind. You may also find it helpful to use this music for ...

3 Heinä 20248h

Fall Asleep with Fan Noise | 8 Hour Fan Sounds for Sleeping

Fall Asleep with Fan Noise | 8 Hour Fan Sounds for Sleeping

This bed sure looks cozy! Cuddle up under the soft blanket and fall into a deep sleep with a fan humming in the corner of the room. The sound of a fan can be the best white noise to keep your busy min...

1 Heinä 20248h

Heavy Rain & Powerful Waterfall Sounds | 8 Hour White Noise for Sleeping

Heavy Rain & Powerful Waterfall Sounds | 8 Hour White Noise for Sleeping

As you prepare for a good night's rest, immerse yourself in nature by imagining you're visiting these grand waterfalls. Multiple waterfalls cascade all around you as rain falls overhead. Take a moment...

28 Kesä 20248h

Soar Into Relaxation with Airplane White Noise! | 8 Hours

Soar Into Relaxation with Airplane White Noise! | 8 Hours

Travel can be stressful, uncomfortable, and hectic. Thankfully, Relaxing Airways is the most soothing way to get around! Creating such a calm ambience, this airplane white noise can help ease your min...

26 Kesä 20248h

Rain Sounds to Soothe Your Dog | 8 Hour Rain White Noise

Rain Sounds to Soothe Your Dog | 8 Hour Rain White Noise

When you're gone at work, outside noises can upset your dog causing them to bark. Playing rain white noise can block out distractions from a noisy street helping your dog stay calm. If you have a new ...

24 Kesä 20248h

Rain & Thunder Sounds for Deep Sleep | Fall Asleep to Desert Monsoon 8 Hours

Rain & Thunder Sounds for Deep Sleep | Fall Asleep to Desert Monsoon 8 Hours

The dry season is over as a monsoon sweeps through the desert, bringing about heavy rain and epic thunder. Rain and thunder sounds create an amazing white noise for sleeping. The sound of rainfall for...

21 Kesä 20248h

Blissful Evening Cruise | Driving Sounds for 8 Hour Sleep White Noise

Blissful Evening Cruise | Driving Sounds for 8 Hour Sleep White Noise

Imagine a time when you were younger riding in the backseat of your parents’ car heading home from vacation. The sun has gone down, the moon is shining, and all you hear is the sound of the car drivin...

19 Kesä 20248h

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
paaasia-podcast
rss-hanna-tikander
rss-narsisti
meditaatiot-suomeksi
rss-mighty-finland-podcast
terapiassa
paritellen
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-sanelunpurku-podcast
junnut-pelissa
rss-vapaudu-voimaasi
rss-lihavuudesta-podcast