“I think the worst!” How to manage anxiety and intrusive thoughts
Happy Place31 Loka 2025

“I think the worst!” How to manage anxiety and intrusive thoughts

Fearne’s anxiety and OCD have been pretty loud recently, so she wanted to find a bit of solace in listening back to some other people with their own experiences of feeling anxious, low, having panic attacks, going through therapy, and accepting they’ll never be fully ‘fixed’...

In this episode –


-Musician Perrie Edwards explains why she brings her therapist to work with her


-Actor Will Poulter’s taking a personalised approach to his OCD


-Comedian Julian Clary reckons age and perspective have calmed his anxiety


-Broadcaster Vogue Williams chats about medication and catastrophising


-Musician YungBlud talks through learning to like yourself


-Writer Natalie Lue explains how to recognise what’s beneath the anxious thoughts


Listen to the full episodes here:


Perrie Edwards


Will Poulter


Julian Clary


Vogue Williams


YungBlud


Natalie Lue

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(446)

Dolly Alderton

Dolly Alderton

Our relationship with lovers, friends and family can be complicated, and something that Dolly has documented through her newspaper columns and podcasts.In this conversation with Fearne, the podcaster ...

17 Kesä 201951min

Mary Berry

Mary Berry

Be upstanding for the queen of cupcakes and all things baking, as Mary Berry talks to Fearne about the importance of food in making us happy, and which recipes remind her of family, friends and happy ...

10 Kesä 201940min

Sam Fender

Sam Fender

From working in a pub in North Shields to winning a Brit award by the age of 23, Sam Fender is still a grounded guy.He speaks to Fearne about the people behind his exceptional lyrics, including one wh...

3 Kesä 201944min

Ruby Wax

Ruby Wax

The transition from comedian to psychotherapist is not an obvious one, but Ruby Wax has never been predictable. In this fascinating interview with Fearne, she discusses how she made the leap, the scie...

27 Touko 201950min

James Bay

James Bay

Fearne returns to the Troxy to meet James Bay, in front of a live audience. Together they discuss the pressures of songwriting, fame, touring... and the constant messages from Fearne*. Recorded at the...

20 Touko 201951min

Maisie Williams

Maisie Williams

Game of Thrones royalty Maisie Williams takes to the stage with Fearne for this special LIVE episode of Happy Place.There's no spoilers here, so GoT fans and newbies alike are welcome to hear how Mais...

13 Touko 201954min

Chessie King

Chessie King

How can we use Instagram and Facebook without doing ourselves harm? In the last episode of the series, Fearne speaks to social media mentor - and Fiit fitness trainer - Chessie King. The pair speak a...

11 Helmi 201937min

Grace Graham

Grace Graham

Warning: this episode contains a short reference to sexual violenceThis week Fearne has a very special honour: to let a remarkable person know that she has won a national award, on behalf of The Princ...

4 Helmi 201939min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
sita
kaksi-aitia
siita-on-vaikea-puhua
ihme-ja-kumma
hupiklubi
i-dont-like-mondays
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
rss-murhan-anatomia
mamma-mia
yopuolen-tarinoita-2
gogin-ja-janin-maailmanhistoria
rss-palmujen-varjoissa
meidan-pitais-puhua
kummitusjuttuja
aikalisa