379 The Scary Truth of Why You Can't Let Go

379 The Scary Truth of Why You Can't Let Go

Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of? 🔗 Read / Listen more: https://declutterhub.com/379 In this Halloween special episode, Lesley Spellman and Ingrid Jansen dive deep into the psychological reasons that keep us trapped in clutter. They'll uncover the most common fears that prevent successful decluttering and share practical strategies to overcome these emotional barriers once and for all. This isn't your typical organising advice - it's a compassionate exploration of why letting go feels so frightening and how understanding these emotions can transform your entire approach to decluttering. The hosts reveal how fear of waste, regret, and losing precious memories creates invisible chains that keep us stuck, and they'll show you exactly how to break free. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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298 10 top tips for a low maintenance and organised home

298 10 top tips for a low maintenance and organised home

This week’s podcast was a listener request! She wanted to know our top 10 tips for a low maintenance and organised home, so we are sharing our thoughts. Mentioned in this episode: Want to ask Ingrid...

14 Kesä 202446min

297 How to balance a decluttering journey with a demanding job and kids with Harriett Bremner

297 How to balance a decluttering journey with a demanding job and kids with Harriett Bremner

If you want to have a successful decluttering journey, the one thing it needs is time and effort. But what if your time is already taken up by a demanding job and a young family? How do you fit declut...

7 Kesä 202449min

296 How to curb your shopping addiction

296 How to curb your shopping addiction

Would you consider yourself to be a shopaholic? Shopping plays a huge part in the clutter in our homes. If we are truly overwhelmed, part of the decluttering process is to stop the clutter at source, ...

31 Touko 202435min

295 How to declutter your home on a budget

295 How to declutter your home on a budget

One thing’s for sure, decluttering and organising your home saves you money. But if we have lived on a tight budget does that affect the way we think about our stuff? In this podcast we’re going to ta...

24 Touko 202435min

294 Minimalism with Zoë Kim

294 Minimalism with Zoë Kim

Does the term minimalism leave you running for the hills? In today's podcast I’m chatting to Zoë Kim, author of Minimalism for Families and the voice behind Instagram’s Raising Simple. She and her fam...

17 Touko 202443min

293 How to make your day run smoothly

293 How to make your day run smoothly

It’s fair to say that some days run smoothly without a hitch and others leave you reeling and wondering what on earth happened. In this podcast we’re going to talk about what you can do to set yoursel...

10 Touko 202436min

292 10 things to declutter from your loft, attic or basement

292 10 things to declutter from your loft, attic or basement

Sometimes a loft, attic or basement can feel like the land that time forgot. It’s packed to the brim with all kinds of things that have not seen the light of day for many years. In this podcast we’re ...

3 Touko 202448min

291 Practical strategies that help at home if you are autistic or have ADHD with Kelly and Hester Grainger

291 Practical strategies that help at home if you are autistic or have ADHD with Kelly and Hester Grainger

In episode 286 we were delighted to welcome the lovely Hester and Kelly Grainger to talk about their experience of having ADHD or autism. And they're back! This time we’re going to delve into the prac...

26 Huhti 202437min

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