379 The Scary Truth of Why You Can't Let Go

379 The Scary Truth of Why You Can't Let Go

Do you ever find yourself standing in front of a cupboard, unable to part with items you know you don't need? What if the real barrier to your decluttering success isn't time or energy, but deep-seated fears you've never acknowledged? Could facing these emotional obstacles be the key to finally creating the organised, peaceful home you've been dreaming of? 🔗 Read / Listen more: https://declutterhub.com/379 In this Halloween special episode, Lesley Spellman and Ingrid Jansen dive deep into the psychological reasons that keep us trapped in clutter. They'll uncover the most common fears that prevent successful decluttering and share practical strategies to overcome these emotional barriers once and for all. This isn't your typical organising advice - it's a compassionate exploration of why letting go feels so frightening and how understanding these emotions can transform your entire approach to decluttering. The hosts reveal how fear of waste, regret, and losing precious memories creates invisible chains that keep us stuck, and they'll show you exactly how to break free. About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 30 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(402)

250 Behind the scenes of The Declutter Hub Podcast

250 Behind the scenes of The Declutter Hub Podcast

It seems like only yesterday that we celebrated our 50th podcast in 2019 and here we are, 200 episodes and 4 years later still loving recording each and every podcast, but things don’t stop at the rec...

14 Heinä 202352min

249 Clearing the home of someone who has passed away

249 Clearing the home of someone who has passed away

When a loved one passes away and you bear the responsibility of dealing with their belongings it can be stressful, time consuming and confronting. In today's podcast we’re going to talk about somethin...

7 Heinä 202346min

248 Getting the balance right when decluttering

248 Getting the balance right when decluttering

If you are on a mission to declutter your home it can be hard to get the balance right. In this podcast we are going to chat through some of the things to consider to make sure your decluttering proje...

30 Kesä 202336min

247 My ADHD Journey with Luke Spellman

247 My ADHD Journey with Luke Spellman

My eldest son, Luke and I have always had a very open and honest dialogue which is why a recent diagnosis of ADHD left me wondering how I could have missed something so substantial and impactful when ...

23 Kesä 20231h 2min

246 10 things to declutter from your kitchen

246 10 things to declutter from your kitchen

Today we’re here to talk about 10 things to declutter from your kitchen but there won’t be any chipped plates and expired food to be seen here. As always we are thinking outside of the box, so sit bac...

16 Kesä 202338min

245 Why does craft bring clutter with Knitschool

245 Why does craft bring clutter with Knitschool

It’s time to delve into the world of crafting, and more specifically knitting. Ingrid and I often find where there's craft there’s clutter and where there's clutter there's craft. So in today’s podcas...

9 Kesä 202343min

244 How to create your lasting legacy

244 How to create your lasting legacy

Deciding what to leave behind when you die is a personal decision that should be made with care and consideration for your loved ones and your own values and priorities. But how do we make sure we are...

2 Kesä 202344min

243 10 things to declutter from your utility room

243 10 things to declutter from your utility room

There are some areas of your home that are high traffic but seldom get the TLC they deserve. The utility room is one of those rooms. Today it is entering the spotlight when we delve into the ten thing...

26 Touko 202333min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
kesken
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
rss-tietoinen-yhteys-podcast-2
rahapuhetta
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-ranskaa-raakana
rss-uskonto-on-tylsaa