Episode 351 : Lisa Franz

Episode 351 : Lisa Franz

Lisa Franz has a M.Sc. in Exercise Science, Health Promotion and Nutrition. She is the owner and head coach at Nutrition Coaching and Life and host of the Nutrition and Life Podcast.After struggling through various diets herself, Lisa learned about the evidence-based ways to change weight and body composition and has been fascinated with nutrition and building muscle ever since. Especially as a digital nomad (originally from Germany, currently residing in Colombia) and someone who loves to travel and explore (53 countries and counting), she feels like the right knowledge when it comes to nutrition and training has provided her with strategies that allow her to live a life she enjoys in a body she loves.Lisa aims to show and teach others that the same is possible for them, guiding them away from frustration about food and their bodies towards experiencing joy and contentedness.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(576)

Episode #577: BC Forestry - Crisis/Disaster

Episode #577: BC Forestry - Crisis/Disaster

The announcement of the Northwood Pulp closure has sent shockwaves through British Columbia's forest sector and the communities that depend on it. In this solo episode, entrepreneur and forestry advoc...

17 Heinä 53min

Episode #576: Gloria Vanderhorst

Episode #576: Gloria Vanderhorst

Gloria Vanderhorst began her career as a psychologist working with preschool children, primarily boys who were often perceived by female teachers as problematic because of their exuberance and physica...

16 Heinä 58min

Episode #575: Josh Chernikoff

Episode #575: Josh Chernikoff

Josh Chernikoff is an entrepreneur, educator, and founder who has spent more than two decades building and leading businesses in the education space. After experiencing a serious heart health scare de...

15 Heinä 56min

Episode #574: Nella Dwyer

Episode #574: Nella Dwyer

Nella Dwyer is an Irish singer-songwriter, executive performance coach, internationally recognized ADHD expert, neurodiversity consultant and podcast host whose career spans elite performance, neurosc...

14 Heinä 51min

Episode #573: Pamela Maria De La Luz

Episode #573: Pamela Maria De La Luz

Pamela Maria De La Luz is an entrepreneur, brand builder, and longtime tequila industry professional whose career spans more than two decades. After spending years learning every aspect of the tequila...

10 Heinä 57min

Episode #572: Nathan Graham

Episode #572: Nathan Graham

Nathan Graham is the author of *Why Won’t He Just Log Off?*, a speaker, coach, entrepreneur, AI consultant, and father. His work sits at the intersection of technology, human behavior, family connecti...

8 Heinä 1h

Episode #571: Janylene Turcotte

Episode #571: Janylene Turcotte

Janylene Turcotte lives in Quebec's Laurentians, surrounded by forests and the quiet that inspires both her life and her work.In the fall of 2026, she will launch her first exclusive client retreat, *...

7 Heinä 1h 1min

Episode #570: John Geyston

Episode #570: John Geyston

John Geyston has spent more than four decades transforming lives through the discipline of martial arts, coaching, and personal development. With over 42 years of experience as an instructor and mento...

2 Heinä 1h 3min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
oppimisen-psykologia
rss-sami-miettinen-neuvottelija
hyva-paha-johtaminen
rss-karon-grilli
rss-oivalluksia-rahasta-elamasta
ostan-asuntoja-podcast
rahapuhetta
rss-perho-rajoilla
rss-inderes
rss-rahataito-podcast
asuntoasiaa-paivakirjat
rss-ysin-muijat
rss-pinnan-alla-kiehuu
rss-tarkeista-asioista-2
rss-plan-international-suomen-podcast
rss-johtajuuden-jaljilla