Declutter Your Chaos - Mindful Minimalism31 Loka 2025

289 | Kitchen Declutter Kickoff: How to Declutter for a Calm, Functional Home

Hey Guys! In this kickoff to Kitchen Month, Amber guides you through everything you need to know to transform your kitchen—and your habits—this November. You'll learn how to plan your project, gather the right tools, and approach decluttering from a holistic, mindful perspective. Here's the plan:

November 4 - Counters and surfaces
November 7 - Dishes and drinkware
November 11 - Cookware and bakeware
November 14 - Appliances & Utensils
November 18 - Pantry
November 21 - Fridge and freezer
November 25 - Junk drawers & Tupperware
November 28 - Habits and flow

This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges.

Looking forward to seeing your progress this month in the free Facebook group. To join click below...

https://www.facebook.com/groups/declutteryourchaos/

Let's connect:
📸 Instagram: @declutteryourchaos
🌐 Website: www.declutteryourchaos.com

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(387)

391 | How to Make Money From Your Clutter - with Cristell Jewell

Hey Guys, In this episode, I'm joined by Cristell Jewell, founder of Rejeweled Gives. Crystal is knowledgeable,passionate and talented in the world of thrifting. Here, we talk about thrifting, findi...

7 Loka 37min

390 | Guided Mindful Decluttering Session

Hey Friends, The bathroom is one of those places where clutter can pile up—old lotions, half-empty bottles, forgotten samples, gifts we never used, and products we keep simply because they're small en...

1 Loka 41min

389 | Why Do I Online Shop So Much?

Hey guys, Online shopping can feel like self-care—but sometimes what we really need is rest, pleasure, autonomy, or a little time that belongs entirely to us. In this episode, I talk about why we buy ...

23 Syys 29min

388 | You Had Me at No: Boundaries, Burnout, and People-Pleasing

Hey Friends, If you struggle to say no, take on too much, or feel responsible for everyone else, this episode is for you. Today I'm talking with Sheryl Green, a boundaries expert, speaker, and author ...

15 Syys 51min

387 | Anxiety & People Pleasing & ADHD, OH MY!

Hey guys, In this episode, I share what I'm learning about the connection between ADHD, anxiety, and internal hyperactivity, particularly in women. I also share about people pleasing and the relations...

8 Syys 26min

386 | Guided Mindful Decluttering: One Breath, One Object, One Decision

Hey Friends! In this guided mindful decluttering session, we focus on the extra bedroom—whether it's a guest room, child's room, or catch-all space. You'll choose your where and when, gather a few sim...

1 Syys 28min

385 | How Getting Rid of Almost Everything Changed Her Life

Hi Friends, In this episode, I talk with author of the beautiful book, Perfect Unfolding, Kristy Halvorsen. Kristy is a former firefighter and engineer, who traded her dream home and career for the f...

24 Elo 45min

384 | How Divorce Saved My Family

Hi Friends! What if the clutter, the marriage, the job, or whatever you keep trying to fix, isn't actually the thing making you unhappy? In this episode, I share how divorce completely changed what I ...

17 Elo 21min