Boundary Setting for The Holidays
Divine Honey Podcast25 Marras 2024

Boundary Setting for The Holidays

Importance: help avoid burnout and protect your well being.

1. Clarify values and priorities for the season
2. Establish Clear “Yes” and “No” lists
3. Communicate Boundaries with Confidence and Clarity
4. Set time limits for Social Engagements
5. Schedule “protected time” for Self-Care
6. Release Guilt and Embrace Self-Compassion
7. Plan Ahead to Prevent Decision Fatigue
8. Reframe Boundary-Setting as a Gift to Others

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(70)

🎙 Navigating Divorce, Finance, and Entrepreneurship

🎙 Navigating Divorce, Finance, and Entrepreneurship

💬 In this empowering episode, we explore the realities of life after divorce managing finances, healing emotionally, and pursuing entrepreneurship.Joining me is Joe Dillon co-founder of Equitable Med...

25 Syys 202558min

🎙 Overconsumption Has Been Normalized

🎙 Overconsumption Has Been Normalized

Overconsumption is everywhere—in what we eat, buy, watch, and even feel. This episode breaks down how the “never enough” mindset damages relationships, mental health, and daily life—and how to break f...

14 Elo 202532min

🎙 Keep Trying: The Key to Personal Growth and Change

🎙 Keep Trying: The Key to Personal Growth and Change

In this transparent and timely episode, we talk about what it really takes to grow—mentally, physically, and emotionally.Growth isn’t just a hashtag—it’s hard work. From reaching health goals to battl...

25 Heinä 202535min

🎙 God’s Plan vs. Man’s Plan: Purpose, Partnership & Divine Timing

🎙 God’s Plan vs. Man’s Plan: Purpose, Partnership & Divine Timing

With special guest: Bernie YoungbloodIn this inspiring and soulful episode, we sit down withBernie Youngblood, founder of Think Partners—a visionary firm that unitesfor-profits, non-profits, and artis...

17 Heinä 20251h 2min

🎙 Hearts & Contracts: Love, Money, and Building Together

🎙 Hearts & Contracts: Love, Money, and Building Together

In this transparent and timely episode, we’re talking about relationships, finances, and the fine print—aka love and legalities. When two people come together, it’s not just about chemistry—it’s about...

10 Heinä 202536min

🎙 The State of Education: Charter Schools, Public Schools & Job Corps Closures

🎙 The State of Education: Charter Schools, Public Schools & Job Corps Closures

In this thought-provoking episode, we dive into the complex world of education—exploring the real differences between charter schools and public schools, and examining the impact of recent Job Corps c...

12 Kesä 202537min

🎙 The Fertility Journey: Honoring Your Body, Emotions & Hope

🎙 The Fertility Journey: Honoring Your Body, Emotions & Hope

In this heartfelt episode, we explore the emotional, physical, and spiritual journey of fertility. Whether you're just beginning to ask questions, navigating challenges like low AMH, or supporting som...

8 Kesä 202530min

The Wisdom of Emotion: Tapping into Emotional Intelligence

The Wisdom of Emotion: Tapping into Emotional Intelligence

In this episode, we dive deep into the power of emotional intelligence—what it is, why it matters, and how to develop it in everyday life. Whether you're navigating relationships, leadership, or perso...

31 Touko 202535min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-hereilla
rss-duodecim-lehti
rss-narsisti
kesken
adhd-podi
salainen-paivakirja
psykologia
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-psykalab
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-suomen-aa-podcast
aloita-meditaatio
dear-ladies
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa