194. Ethical Non-Monogamy Explained w/ Claire Perelman

194. Ethical Non-Monogamy Explained w/ Claire Perelman

Ok, but what does ENM really mean? In this episode, I talk with Claire Perelman, a sex therapist, about what ethical non-monogamy (ENM) actually is (and isn't). We talk about different types of ENM (polyamory, swinging, open relationships, solo poly etc), “ethical” matters (consent, clarity, agreements), and how jealousy, anxiety, and attachment styles show up in real life. Claire shares her path to ENM, why opening a relationship won’t save a broken one, and the difference between adding sexual variety vs. building additional romantic bonds. Claire shares tips on what to ask on first dates to vet for real ENM (vs. cheaters), sexual health norms, pacing to avoid emotional whiplash, and how to decide if this lifestyle fits your values and nervous system.

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5. How to decide if they’re worth a 2nd date

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4. How to handle situationships

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3. How to know if it’s time to break up

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2. How to stop deleting and re-downloading dating apps

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In this episode, I share my best practices for dating apps from soup to nuts - everything from how to set up your profile to setting up dates. But most importantly, I talk about a successful dating ap...

23 Syys 202234min

1. How to deal with rejection in dating

1. How to deal with rejection in dating

If you're dating, especially on dating apps, you're going to face a good amount of rejection. Rejection comes in many forms and it's one of the hardest parts of staying positive on that dating grind. ...

16 Syys 202226min

Welcome to Dating Intentionally!

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New to dating? Have you been at it for a while and want to get better? You're in the right place. On Dating Intentionally, you'll get practical, no-nonsense advice to make dating easier and more fun t...

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