21. Life’s Big Questions – Finding Light in a Darker World

21. Life’s Big Questions – Finding Light in a Darker World

In this special 11-minute reflection, Henrik pauses to ask the questions we all carry - about love, meaning, fear, and the endless search for “more.” Why do we feel restless, even when life looks complete? Why does darkness sometimes feel louder than light?


Through timeless insights and personal experience, Henrik explores how presence, gratitude and connection can dissolve the illusion of control and soften the loneliness of modern life. This isn’t an episode with answers - it’s an invitation to pause, breathe and return to what truly matters.


Because sometimes, wisdom doesn’t come from doing more - but from finally being still.


A quiet reminder that the light we seek is already here - if we dare to slow down and look

Jaksot(40)

8. Susanne: Pleasure is not a performance

8. Susanne: Pleasure is not a performance

Susanne, from Germany, shares her story of moving from giving her body away to truly inhabiting it with presence and joy. Her journey is about meeting life — and love — with vulnerability, honesty, an...

25 Elo 202517min

7. Carrie Elle: What women actually want

7. Carrie Elle: What women actually want

In this conversation with Carrie Elle, we explore male vulnerability, the difference between performance and true presence, and the deep-rooted fear of rejection that shapes how men show up in intimac...

18 Elo 202524min

6. Sara & Peter: Heart, mind & sex

6. Sara & Peter: Heart, mind & sex

Sara & Peter’s story blends tantra, heart, and presence — creating intimacy as a co-created dance. With Britta’s reflections, we explore how couples can deepen both love and desire in everyday life.

12 Elo 202515min

5. Andrea: From silence to sovereignty

5. Andrea: From silence to sovereignty

Raised in silence and control, Andrea carried abuse and shame — until she found healing through yoga, tantra, and self-love.With Britta’s reflections, we explore how inner work, vulnerability, sexual ...

12 Elo 202518min

4. Linda: Learning to receive

4. Linda: Learning to receive

After decades without true presence in intimacy, Linda discovers what it means to be truly met — in words and in body.Together with Britta Kunze, we explore how emotional absence kills connection, why...

12 Elo 202517min

3. Britta Kunze on sex, shame & reclaiming the body

3. Britta Kunze on sex, shame & reclaiming the body

Therapist. Truth-teller. Sexologist. Britta takes us deep into shame, trauma, and the body — and shows how presence slowly dissolves what silence once held. Raw, wise — A must-listen!

7 Elo 202529min

2. Elin: The Woman who chose herself

2. Elin: The Woman who chose herself

Elin chose truth over comfort.This is her story — of breaking free, claiming herself, and starting over.

7 Elo 202522min

1. The Invitation

1. The Invitation

A new chapter begins.Why this podcast? Why now?This is where I tell you everything — raw, present, personal

7 Elo 202519min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
paaasia-podcast
rss-hanna-tikander
rss-narsisti
meditaatiot-suomeksi
rss-mighty-finland-podcast
terapiassa
paritellen
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-sanelunpurku-podcast
junnut-pelissa
rss-vapaudu-voimaasi
rss-lihavuudesta-podcast