Sunday Pick: How to use your muscles — or risk losing them | How to Be a Better Human

How do you find the courage to take risks — and succeed? Portrait photographer David Suh and brand builder Molly Graham explore the challenges of building confidence, navigating setbacks and learning to embrace the real "you." (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.) Hosted on Acast. See acast.com/privacy for more information.

31 Touko 202528min

"We should be protecting the Earth — and we can use space technology to do that," says aerospace architect Ariel Ekblaw. Following her talk at TED2025, Ekblaw sat down for a special conversation with Elise Hu, host of TED Talks Daily, to discuss how space-based technology can improve daily life on Earth. From creating artificial retinas in zero gravity to installing solar panels above the atmosphere to capture sunlight, Ekblaw discusses the different technological advancements that help humanity, along with initiatives to build space infrastructure while lowering our carbon footprint. Hosted on Acast. See acast.com/privacy for more information.

30 Touko 202521min

Is space the “final frontier” — or the perfect place to revolutionize life on Earth? Space architect Ariel Ekblaw reveals how self-assembling structures could build orbiting real estate in space dedicated to solving humanity’s greatest dilemmas on Earth, leading to scientific and medical breakthroughs only possible in zero gravity. Hosted on Acast. See acast.com/privacy for more information.

30 Touko 202512min

Burnout shouldn’t be the price of success, but setting boundaries at work is easier said than done. Tarveen Forrester, who oversees workplace culture at Kickstarter, shares practical strategies for protecting your time and cultivating “sustainable ambition,” so you can crush your goals — without letting them crush you. Hosted on Acast. See acast.com/privacy for more information.

29 Touko 20258min

Why do we find it easier to trust some concepts and ideas over others? Mathematician Adam Kucharski explores the science of uncertainty, revealing how the very human need for explanation shapes trust in science, fear of technology and belief in conspiracy theories. Hosted on Acast. See acast.com/privacy for more information.

28 Touko 202512min

Look around — almost everything you see was manufactured, from baby formula to AI data centers and beyond. Yet we rarely think about how it’s all made. Factory fixer Lauren Dunford pulls back the curtain on modern manufacturing, revealing just how thrilling and world-shaping this unsung engine of progress can be. Discover how reinventing this overlooked industry could be one of the most important opportunities of our time — and why we all have a role to play. Hosted on Acast. See acast.com/privacy for more information.

27 Touko 202512min

Many gardeners work hard to maintain clean, tidy environments ... which is the exact opposite of what wildlife wants, says ecological horticulturist Rebecca McMackin. She shows the beauty of letting your garden run wild, surveying the success she's had increasing biodiversity even in the middle of New York City — and offers tips for cultivating a garden that can be home to birds, bees, butterflies and more. Hosted on Acast. See acast.com/privacy for more information.

26 Touko 202514min

In a world filled with requests, many of us are struggling to stay afloat. Even if you’re not a people-pleaser, the desire to maintain a positive reputation can make it hard to turn others down. In this episode, Adam explores the art and science of delivering an effective “no.” He highlights strategies for setting boundaries with others to create space for yourself—and healthier relationships with those around you. Hosted on Acast. See acast.com/privacy for more information.

25 Touko 202536min