Beyond the Exit: Redefining Purpose After Selling Your Business with John Rood
What happens after the dream comes true? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with John Rood—entrepreneur, coach, and author of Beyond the Exit—about the emotion...
24 Huhti 202526min
The Power of the Nervous System in Leadership - Irina Alexander
In this insightful episode of "Healthy Mind, Healthy Life," the host welcomes Irina Alexander, a trailblazing entrepreneur and mental trainer, to discuss the critical role of the nervous system in lea...
24 Huhti 202523min
Navigating Menopause and Stress with Dr. Olga Morton
In this insightful episode of Healthy Waves, host Sana welcomes Dr. Olga Morton to discuss the intricate relationship between menopause, chronic stress, and overall well-being. Dr. Olga shares her jou...
24 Huhti 202527min
Grief, Grace & Growth: Healing After Loss with Cyndee Dhalai (aka Faialian)
In this tender episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by author and poet Cyndee Dhalai, also known by her pen name Faialian, for a heartfelt conversation on navigating ...
24 Huhti 202525min
Rewiring Pain: Ben O’Loghlin on How the Mind Heals the Body”
In this transformative episode of Healthy Waves, host Sana sits down with Ben O’Loghlin—entrepreneur, wellness educator, and Alexander Technique teacher—to uncover how chronic pain isn’t always physic...
24 Huhti 202523min
The Root Cause Reset: Helen Taylor on Transformational Health & Holistic Healing
In this eye-opening episode of Healthy Waves, we’re joined by Helen Taylor—founder of The Wellness Concierge—who dives deep into what it really means to experience a transformational health shift. Wit...
24 Huhti 202523min
Die Harder, Live Longer: Dave Frost on Mastering Pain, Purpose & Healthspan
In this powerful episode of Healthy Mind, Healthy Life, we’re joined by Dave Frost—Cold War veteran, elite master rower, spinal surgery survivor, and author of Kaboomer and Strong to Save. Dave unpack...
24 Huhti 202543min
Unmasking Family Trauma and Covert Narcissism with Marie Birtel
In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Marie Birtel—journalist, lecturer, psychological counselor, and author of I Love You, When. Together, they confront the...
24 Huhti 202533min
