Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

In this eye-opening episode of Healthy Mind, Healthy Life, host Sana sits down with Yildiz Sethi—bestselling author, psychotherapist, and founder of Emotional Mind Integration and Rapid Core Healing. Yildiz challenges the outdated practices in mental health therapy and explains why healing doesn’t have to take years. Together, they explore how science, spirituality, and modern neuroscience intersect to provide faster, deeper healing. If you’ve felt stuck in long therapy cycles or disillusioned by symptom management, this episode offers a bold, alternative path to wellness.

About the Guest:
Yildiz Sethi is an Australian psychotherapist, educator, and author of Let’s Take the Crap Out of Psychotherapy. With a background in science teaching, she transitioned into therapy to create more effective, holistic methods of healing. She is the founder of Emotional Mind Integration, Rapid Core Healing, and Family Constellations Australia, offering training and sessions worldwide.

Key Takeaways:

  • Traditional therapy often treats symptoms, not root causes.

  • Healing doesn’t have to be long or clinical—it can be fast, deep, and holistic.

  • The subconscious mind holds 95% of the patterns that need healing.

  • Love, connection, safety, justice, dignity, and autonomy are foundational to recovery.

  • Look for practitioners who believe in your ability to fully heal.


Connect with Yildiz:

  • Website: rapidcorehealing.com

  • Book: Let’s Take the Crap Out of Psychotherapy available on Amazon

  • More: familyconstellations.com.au | emotionalmindintegration.com | yildizsethi.com


Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here
Tune into all our 15 podcasts: Listen Here
Subscribe to the newsletter: Subscribe Here
Join the community: Join Here

Stay tuned and follow us:
YouTube: @healthymind-healthylife
Instagram: @healthyminds.pod
Threads: @healthyminds.pod
Facebook: podcast.healthymind
LinkedIn: Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness

Jaksot(1604)

Healing Through Grief and Resilience: Faith, Science, and LifeWave with Fierce Manson

Healing Through Grief and Resilience: Faith, Science, and LifeWave with Fierce Manson

In this episode of Healthy Waves, host Avik Chakraborty speaks with Fierce Manson—a spirit strategist, evangelist, prophet, certified life coach, and founder of the Fierce Female Network. Fierce opens...

25 Syys 202537min

Surviving the Edge: Real Talk on Depression, Suicide Ideation, and Choosing Life with Lindsay Stadel

Surviving the Edge: Real Talk on Depression, Suicide Ideation, and Choosing Life with Lindsay Stadel

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Lindsay Stadel  —wife, mom, entrepreneur, and award-winning author—who speaks plainly about depression, alcohol misuse, suicide idea...

25 Syys 202523min

Adult ADHD, Growth Systems, and the Future of Food Consulting with Dr. Bryan Quoc Le

Adult ADHD, Growth Systems, and the Future of Food Consulting with Dr. Bryan Quoc Le

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Bryan Quoc Le—food scientist, consultant, entrepreneur, and documentary creator—to explore the intersection of a...

25 Syys 202523min

Beyond Biohacking—Founders, Burnout, and the Mind–Body–Energy Reset (with Ancient Wisdom + Modern Science) with Alessandro Grampa

Beyond Biohacking—Founders, Burnout, and the Mind–Body–Energy Reset (with Ancient Wisdom + Modern Science) with Alessandro Grampa

Entrepreneurship doesn’t have to run on burnout. In this Healthy Waves episode, host Avik explores how founders can build sustainable success by integrating modern biohacking with timeless practices l...

24 Syys 202530min

Spiritual Ethics & Authentic Living: Choosing Alignment Over Burnout with Catherine Crestani

Spiritual Ethics & Authentic Living: Choosing Alignment Over Burnout with Catherine Crestani

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Catherine Crestani—intuitive healer, leadership coach, podcaster, and author of Pillars for Life. Catherine shares how ...

24 Syys 202531min

Writing as Therapy, Moral Dilemmas, and an 8-Year Path to a Debut Thriller with Buddy Howard

Writing as Therapy, Moral Dilemmas, and an 8-Year Path to a Debut Thriller with Buddy Howard

In this Healthy Mind, Healthy Life conversation, M&A specialist turned novelist Buddy Howard breaks down how writing became a therapeutic practice during a family crisis and later evolved into his deb...

24 Syys 202524min

Rewriting Your Inner Script: Limiting Beliefs, Eustress & Resilience for High Performers with Dr. Albert Bramante

Rewriting Your Inner Script: Limiting Beliefs, Eustress & Resilience for High Performers with Dr. Albert Bramante

On Healthy Waves, host Avik Chakraborty sits down with Dr. Albert Bramante—veteran talent agent, PhD in psychology, certified hypnotist, and NLP practitioner—to break down how the story you tell yours...

23 Syys 202525min

From Fixed to Fearless: How Mindset Transforms People and Organizations with Dr. Shanea Clancy

From Fixed to Fearless: How Mindset Transforms People and Organizations with Dr. Shanea Clancy

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Shanea Clancy—international speaker, forensic nurse, business strategist, and #1 international bestselling author—to break down ...

23 Syys 202520min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
puhu-muru
tiedenaiset-podcast
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-vapaudu-voimaasi
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
rss-hereilla
yes-girl
rss-nautinto
rss-en-saa-unta