A Little Happier: Surprise: Gossip Can Be Good for You

A Little Happier: Surprise: Gossip Can Be Good for You

Despite its bad reputation, gossip is actually a ubiquitous and important feature of human communication.

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference

A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference

When we’re quoting someone who has articulated an important idea, it’s important to make sure that we’re quoting their entire point. Winston Churchill, Stewart Brand, and apocryphally, Harry Gordon Se...

22 Joulu 20254min

More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]

More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]

With the holiday crunch in full swing, here are three practical hacks that can make this week easier to manage. Resources & links related to this episode: Listen to Happier episode 96 Get in touch: ...

20 Joulu 202529min

Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect

Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect

As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: ...

17 Joulu 202537min

A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy

A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy

A familiar story about Gandhi is apocryphal, but nevertheless illustrates one of my Secrets of Adulthood: If we’re trying to encourage or enforce a particular behavior, we should be willing to observe...

15 Joulu 20252min

Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast

Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast

My friend Chip Conley joins the “Dan Buettner Podcast” to explain why the old idea of a “midlife crisis” holds us back and how reframing this stage can open the door to purpose, curiosity, and stronge...

14 Joulu 20251h 6min

More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]

More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]

As part of our Happier Podcast Book Club, we revisit our conversation with Michelle Zauner of Japanese Breakfast about her compelling bestselling memoir “Crying in H Mart.” Resources & links related ...

13 Joulu 202525min

Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

We report on our experience with the “Design Your Year” exercise of the annual challenge: Read 25 in ’25. We also reveal the annual challenge for 2026—join us. Resources & links related to this episod...

10 Joulu 202528min

A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

Do You Feel Like an Employee of Your Former Self? Renowned novelist Ian McEwan makes a funny observation about book tours that’s applicable to many familiar situations. Resources & links related to th...

8 Joulu 20253min

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