Increase Your Memory by 76% with This Simple Memory Technique

Increase Your Memory by 76% with This Simple Memory Technique

How many times have you met someone new, only to forget their name a minute later? Or finished reading a page, realizing you can’t remember a single word you just read?

 You don't have a bad memory. You just haven't been using it the way it was designed.

In this episode of the Kwik Brain podcast, Jim reveals a simple yet powerful technique proven by research to increase memory recall by up to 76%. You’ll learn how to turn names, facts, and information into unforgettable images using visualization and association, so you can finally remember what matters most.

Jim also breaks down why traditional repetition and rote memorization don’t work, what your brain actually needs to retain information long-term, and how to apply this method to everything from studying and presentations to everyday conversations.

By the end, you’ll have a step-by-step system to strengthen your memory, sharpen your focus, and rebuild the confidence that comes from trusting your brain again.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(476)

Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola

Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola

What is actually happening in your brain when you’re in a stressed-out state of mind?Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a ce...

16 Syys 202420min

4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik

4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik

Is there a roadmap for growth and success?When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you w...

9 Syys 202420min

The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker

The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker

Has our understanding of autism changed how we treat and diagnose the disorder?According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnos...

2 Syys 202419min

40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik

40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik

Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt tha...

26 Elo 202438min

40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik

40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik

Welcome to the 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every s...

19 Elo 202439min

Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman

Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman

Can the brain receive information through unusual channels and still know how to interpret it?What if I told you it was possible to hear with your skin? Or see with your tongue? It may sound like scie...

12 Elo 202419min

Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin

Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin

Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body?Stress management is key to maintaining your overall body and brain hea...

5 Elo 202420min

The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah

The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah

How can you optimize your body and brain to extend your longevity?Most of the time, when you hear about the Pareto Principal, it’s in terms of maximizing your productivity. But you can also use it to ...

29 Heinä 202419min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-niinku-asia-on
aamukahvilla
rss-narsisti
adhd-podi
rss-duodecim-lehti
rahapuhetta
aloita-meditaatio
kesken
rss-elamankoulu
koulu-podcast-2
salainen-paivakirja
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-hereilla