SQUASHING the COMPARISON GAME
empowerHER7 Helmi 2019

SQUASHING the COMPARISON GAME

Episode 20: Comparison In this episode: Comparison is inevitable – know what YOU want The highlight reel vs reality Using those that came before as evidence Learning from what triggers you Controlling what you can - YOURSELF In today’s episode, we are talking COMPARISON. In specific, comparison in regards to social media. We all know that comparison is inevitable in this social media driven world where we can scroll through hundreds of highlight reels and unfortunately, we sometimes forge...

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Has the cultural OBSESSION with productivity, healing & GROWTH gone TOO FAR?

Has the cultural OBSESSION with productivity, healing & GROWTH gone TOO FAR?

Today’s episode is a fun one that will hopefully get you really THINKING & potentially even taking a different perspective on where your focus is right now because we’re talking about something that’s...

22 Huhti 202417min

[INTERVIEW] Seasons of AMBITION as a MOM, marriage, RESENTMENT & the "MOTHER LOAD" w/ COO of Bossbabe Lindsay Roselle

[INTERVIEW] Seasons of AMBITION as a MOM, marriage, RESENTMENT & the "MOTHER LOAD" w/ COO of Bossbabe Lindsay Roselle

Today on the show we have quite possibly one of my FAVORITE conversations yet especially if you are a mama or want to be in the future… BUCKE UP, this is SO juicy. It’s with my girlfriend Lindsay Rose...

18 Huhti 202459min

Is it time to MOVE ON or step up?

Is it time to MOVE ON or step up?

In this episode, we’re talking about those moments in life where a DECISION needs to be made because it’s time to move on or step up in life career or business wise. But ALSO— sometimes when we are fe...

15 Huhti 202418min

​​[INTERVIEW] Building CONFIDENCE, Finding your PEOPLE, Call your SHOT & Step into your POTENTIAL: The journey to becoming CEO of Create & Cultivate w/ Marina Middleton

​​[INTERVIEW] Building CONFIDENCE, Finding your PEOPLE, Call your SHOT & Step into your POTENTIAL: The journey to becoming CEO of Create & Cultivate w/ Marina Middleton

Buckle up! This is such a juicy convo that’s going to not only give you with some tactical tools to really build confidence, call your shot, find your people & step into YOUR potential… but also you’l...

11 Huhti 202450min

 Let's get rid of the CHAOS + other sh*t not serving you!

Let's get rid of the CHAOS + other sh*t not serving you!

In this episode, we’re talking all about CHAOS & how we unintentionally manufacture it, but also we’re talking about how to really identify what belief might be holding YOU back whether it’s chaos or ...

8 Huhti 202421min

[INTERVIEW] Create the LOVE LIFE you DESERVE + live happily (NO MATTER WHAT) w/Matthew Hussey

[INTERVIEW] Create the LOVE LIFE you DESERVE + live happily (NO MATTER WHAT) w/Matthew Hussey

THIS EPISODE IS JUICY. Seriously I’m SO freaking excited for you to hear from the ONE & ONLY Matthew Hussey who’s a New York Times bestselling author, speaker, and coach specializing in confidence and...

4 Huhti 202449min

PEP TALK: Is MORE really BETTER?

PEP TALK: Is MORE really BETTER?

In this episode, we’re talking about the cultural pressure to constantly do MORE and the negative impact it can have on our lives but instead of just talking about it….we’re breaking down how to do LE...

1 Huhti 202417min

Why I LOVED UNMEDICATED childbirth + some tips if you want that too!

Why I LOVED UNMEDICATED childbirth + some tips if you want that too!

After getting a whole lot of questions I decided it was time for me to do a juicy episode about UNMEDICATED CHILDBIRTH BABYY! We just had our first son Brodie November 2024, and now 4 ½ months later I...

28 Maalis 202435min

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