Are you showing up as the YOU that you want to be?
In today’s episode we are talking about WHO we want to BE & how we can take radical responsibility for how we are showing up to the world. Because honestly, How often do you actually think about WHO y...
6 Touko 202115min
[PEP TALK] What Instant Gratification ROBS you of
I want you to build a life you’re OBSESSED WITH & chase ALL OF YOUR BIG DREAMS but I think sometimes what HINDERS US BEFORE WE EVEN START is this PERSPECTIVE we go into our goals with... Sometimes w...
3 Touko 202115min
A Raw Conversation about Growth, Transitions & Pivots!
The intention with this episode is for it to feel like we are girlfriends just chatting really honestly about pivots, transitions, growth and why it’s worth it to keep showing up! I brought on my be...
29 Huhti 202136min
[HIS & HER] For when you’re navigating transitions + some JUICY news from US!
In today’s podcast episode with my fiance Seena we are talking about the indeed to normalize changing your mind & making pivots as a constantly evolving human! & we’re sharing some REALLY big news wit...
26 Huhti 202123min
[INTERVIEW] All about OVER-THINKING, IMPOSTER SYNDROME & SELF SABOTAGE w/ Jon Acuff
Today’s interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinki...
22 Huhti 202156min
Are the STORIES that you're telling yourself ROBBING you of JOY?
In today’s podcast episode we are going to have an honest & raw conversation about the STORIES that we tell ourselves— but in particular the stories we tell ourselves about FULFILLMENT & JOY! This one...
19 Huhti 202117min
[INTERVIEW] All about Change, Growth & Transitions with Lori Gottlieb
Today’s interview is with the New York Times Best Selling Author of one of my all time favorite books called, “Maybe You Should Talk To Someone” Lori Gottlieb. She is a psychotherapist and in today’...
15 Huhti 202131min
[PEP TALK] Calling yourself out on your own ISH!
Today's episode is hopefully going to LIGHT A LITTLE FIRE UNDER YOUR BOOTAY as the name implied ;) We are talking about when you KNOW you need to call yourself out on your own ISH in order to GROW &...
12 Huhti 202113min
