Taking ACTION when you're FEELING LOST
In this episode: A chat about how there’s nothing "wrong" with feeling lost How to disregard or re-bale your fear Creating a sense of self-belief Listening to your gut Maxie McCoy is a ...
21 Maalis 201947min
What might be HOLDING YOU BACK.
In this episode: Acknowledge the dream in you Feeling far from your goals Excited vs overwhelmed Reframing your mindset to be inspired I’m pretty PUMPED you are here today because I wan...
18 Maalis 201911min
Leaning into FEAR & Taking the LEAP of your Life with Tommy Baker
In this episode: Leaning into your fear What’s the opportunity cost? Recognizing what no longer serves you Creating space to find clarity Feel it & do it anyway Tommy Baker is a writ...
14 Maalis 201952min
LIFE is RIGGED in YOUR FAVOR
Episode 29: Life is rigged in your favor What you LOOK for, you will find The little things really do matter Getting out of a negative attitude Using inconveniences to serve us I honestl...
11 Maalis 201920min
Real Talk on ANXIETY & ANXIOUSNESS with a Psychotherapist
In this episode: Having anxiety vs feeling anxious Useful apps for dealing with anxiousness Understanding others’ anxiety Social media & anxiety Anxiety attacks vs panic attacks Kris...
7 Maalis 201950min
Let's Get OUT of that FUNK Girl!
In this episode: Giving yourself grace Self-confirming bias Your feelings ARE valid Tools to get out of your funk Hey girl! I am so happy you are here today because we are talking about...
4 Maalis 201918min
Doing YOU even when "THEY" don't get it
Episode 25: Other People's Opinions In this episode: Some people just won’t get it & thats ok Seeing what’s actually valid Evaluating the source Bless & release the negativity I am pum...
25 Helmi 201914min
