Leaning into FEAR & Taking the LEAP of your Life with Tommy Baker
empowerHER14 Maalis 2019

Leaning into FEAR & Taking the LEAP of your Life with Tommy Baker

In this episode: Leaning into your fear What’s the opportunity cost? Recognizing what no longer serves you Creating space to find clarity Feel it & do it anyway Tommy Baker is a writer, speaker, author, coach, and the host of the Resist Average Academy, a top-rated iTunes podcast designed to give you the knowledge, inspiration, and action steps to live a life by design - never by default. Tommy’s contagious enthusiasm and approach to life can be seen and felt in the wide...

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[INTERVIEW] Building your DREAM CAREER, determining YOUR unique skillset & crafting your STORY w/Ashley Stahl

[INTERVIEW] Building your DREAM CAREER, determining YOUR unique skillset & crafting your STORY w/Ashley Stahl

In today’s episode I brought on Career Expert Ashley Stahl where we take a DEEP DIVE into building your dream career through pivots, navigating contribution versus passion, building your own personal ...

29 Kesä 202356min

[PEP TALK] Building CONFIDENCE & the BELIEF that you DESERVE this

[PEP TALK] Building CONFIDENCE & the BELIEF that you DESERVE this

In today’s episode we’re going to talk about confidence building, and in particular a confidence HACK you might be missing that can be SO helpful in getting you where you want to go, whether that’s in...

26 Kesä 202328min

[INTERVIEW] Breaking down the SCIENCE of Fertility, Cycle & Overall Hormone Health w/Alisa Vitti

[INTERVIEW] Breaking down the SCIENCE of Fertility, Cycle & Overall Hormone Health w/Alisa Vitti

In today’s episode I brought back on Alisa Vitti, a functional nutrition and women’s hormone health expert to deep dive into your cycle, symptoms, how to get your hormones aligned and how this can imp...

22 Kesä 202353min

[PEP TALK] The POWER of a TOUGH conversation

[PEP TALK] The POWER of a TOUGH conversation

Today’s episode is about having tough conversations. We often look at the negatives of a tough conversation, but on the other side of that conversation is an opportunity for GROWTH. We usually know wh...

19 Kesä 202318min

[INTERVIEW] Talking all things IDENTITY, BOUNDARIES, WAITING SEASONS & ENTREPRENEURSHIP w/Jenna Kutcher

[INTERVIEW] Talking all things IDENTITY, BOUNDARIES, WAITING SEASONS & ENTREPRENEURSHIP w/Jenna Kutcher

In today’s episode I brought on New York Times best selling author, and top podcast host of Goal Digger Podcast, Jenna Kutcher to talk all about IDENTITY and how identity is always evolving and changi...

15 Kesä 202354min

[PEP TALK] Two questions that will help you get out of a FUNK

[PEP TALK] Two questions that will help you get out of a FUNK

In today’s episode I want to have a very raw and real conversation with you about that confusing IN BETWEEN season, and share with you TWO QUESTIONS I am currently asking myself to help me get out of ...

12 Kesä 202321min

[HIS & HER] Is it time to QUIT? A convo on the 3 TYPES of QUITTING!

[HIS & HER] Is it time to QUIT? A convo on the 3 TYPES of QUITTING!

In today’s episode I brought on my husband Seena to talk about 3 types of QUITTING! Seena and I both have very different perspectives on how we approach goals, and how we feel about what QUITTING mean...

8 Kesä 202337min

[PEP TALK] What price are you willing to PAY?

[PEP TALK] What price are you willing to PAY?

In today’s pep talk I want to have a conversation with you about what price you’re willing to pay when working towards your goals, and if you’re willing to give yourself GRACE to SLOW DOWN on goals th...

5 Kesä 202321min

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