![[HIS & HER] Are you on the right path? A raw convo about how to get more CLARITY & ALIGNMENT](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[HIS & HER] Are you on the right path? A raw convo about how to get more CLARITY & ALIGNMENT
In today’s episode I brought on my husband Seena to talk about finding the right path! Every time I bring him on, so many of you tell me how much you resonate with his perspective, so I thought it wou...
12 Loka 202331min
[PEP TALK] A reframe on PACE; Is it time to adjust?
Today’s episode is a reminder that we can CHANGE our PACE. It’s so easy to get caught up in societal pressures of getting to our goals more QUICKLY, whether those are career goals, relationship goals,...
9 Loka 202315min
[INTERVIEW] Trusting your INTUITION & letting yourself BEING SEEN w/Jen Gottlieb
In today’s episode we have Jen Gottlieb back on the show where we are digging into a ton of juicy topics that she covers in her brand new book “Be Seen”, including everything from following signs it’s...
5 Loka 202348min
[PEP TALK] “Is Keeping Score hurting you?”
Today is a juicy conversation about keeping SCORE with the people around us and how much that can negatively impact us AND our relationships, whether that is with you significant other, your girl frie...
2 Loka 202320min
[empowerHER LIVE] BTS, Real Talk on Event Planning/ “OH SH*T” moments, Manifestations + what’s next for empowerHER
In today’s episode I want to pull back the curtain in a really raw way, and give you all the juicy details of what behind the scenes of event planning looks like and what’s coming next for empowerHER!...
28 Syys 202334min
[PEP TALK] If you STRUGGLE with asking for help this one’s for you!
In today’s episode I want to have a juicy and RAW conversation about the NECESSITY for all of us to get better at asking for HELP. This is something I’ve recently been navigating and it’s something we...
25 Syys 202316min
The EXHALE EPISODE: Releasing Stress, Overwhelm & Anxiety w/ Erin Porter
Today I brought on Erin Porter, a breath work and energetics coach to talk to us about SIMPLE and TACTICAL ways you can manage stress in your body. This episode feels like a breath of fresh air, and w...
21 Syys 202339min
[PEP TALK] Let’s take a moment for LITTLE YOU
I want today’s episode to feel like a giant HUG, girlfriend to girlfriend, while also lighting a FIRE under your booty to be so PROUD of how far you’ve come in the pursuit of where you want to go. Bec...
18 Syys 202314min
