Maybe you should say NO?!
empowerHER8 Huhti 2019

Maybe you should say NO?!

In this episode: If it’s not a HELL YES - it’s a no The guilt of saying no Setting your REAL priorities Creating a schedule BASED on your priorities How is it that I am adding MORE to my plate, but I am NOT feeling drained.... a question I've been asking myself lately. & Girl, I am SO excited that you are here today because I think this topic around boundaries, priorities & saying NO is so important. Today I wanted to share some tangible action steps you can tak...

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[PEP TALK] Reframe your focus to THIS & make whatever you want happen.

[PEP TALK] Reframe your focus to THIS & make whatever you want happen.

Today we’re talking about MOVING away from the need for CERTAINTY to instead focus on developing SELF-TRUST. This episode is tactical with some questions I wanted to share that I think will help you s...

6 Marras 202321min

[INTERVIEW] Lessons from Oprah & OWNING that you’re WORTHY w/Jamie Kern Lima

[INTERVIEW] Lessons from Oprah & OWNING that you’re WORTHY w/Jamie Kern Lima

You know that feeling in your gut that is telling you you’re meant for more? That feeling and inner knowing that you were meant to do big things is your worthiness. Jamie Kern Lima, founder of IT COSM...

2 Marras 202349min

[PEP TALK] Is it really JUST you? A powerful perspective on the HUMAN experience

[PEP TALK] Is it really JUST you? A powerful perspective on the HUMAN experience

Today I’m sharing a story of a really different perspective that I got that about “UNIQUENESS” that I think is gonna be so helpful for you, whether you are navigating maybe a new season in your career...

30 Loka 202314min

[INTERVIEW] Build the Community You NEED, Crush SELF DOUBT + MAKE MORE by Doing LESS w/ Natalie Ellis, CEO of Bossbabe

[INTERVIEW] Build the Community You NEED, Crush SELF DOUBT + MAKE MORE by Doing LESS w/ Natalie Ellis, CEO of Bossbabe

We opened up EmpowerHER LIVE in THE MOST EPIC way possible! With me dressed in a full Rihanna superbowl halftime show jumpsuit, dancing on stage with some of my best friends, followed by a LIVE podcas...

26 Loka 202351min

The ULTIMATE entrepreneurial PEP TALK; who's counting on YOU?

The ULTIMATE entrepreneurial PEP TALK; who's counting on YOU?

Today’s episode is for all of you who are putting yourselves out there, and are feeling how HARD it can be to be an entrepreneur. Whether you are in a season of struggle right now, or it feels like yo...

23 Loka 202329min

[INTERVIEW] Creating a life YOU want; All MANIFESTATION + Tapping into your Own Intuition w/Danette May

[INTERVIEW] Creating a life YOU want; All MANIFESTATION + Tapping into your Own Intuition w/Danette May

Today’s episode is such a fun conversation with Danette May where we are digging into ALL the things around manifestation, understanding self love, what it feels like to evolve into the next version o...

19 Loka 202346min

[PEP TALK] Are you AFRAID to shine your light?

[PEP TALK] Are you AFRAID to shine your light?

Today’s episode is a JUICY reminder on how important it is to be ASPIRATIONAL to people, and not focus only on being INSPIRATIONAL. So often we hold ourselves back or we’re afraid to call our shot bec...

16 Loka 202322min

[HIS & HER] Are you on the right path? A raw convo about how to get more CLARITY & ALIGNMENT

[HIS & HER] Are you on the right path? A raw convo about how to get more CLARITY & ALIGNMENT

In today’s episode I brought on my husband Seena to talk about finding the right path! Every time I bring him on, so many of you tell me how much you resonate with his perspective, so I thought it wou...

12 Loka 202331min

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