A CONVO about RELEASING EXPECTATIONS; Should you let it go?
Today’s episode is a JUICY conversation about releasing EXPECTATIONS and letting go of some of the things that have been WEIGHING on us, whether that is expectations of ourselves or the people around ...
18 Elo 202325min
[EmpowerHER Live 2023 Speaker BONUS] Building CONFIDENCE & BELIEF in YOURSELF w/Jamie Kern Lima
I am SO excited to announce that Jamie Kern Lima is coming BACK to empowerHER LIVE this year to talk about building unshakeable confidence, self love, and self worth. Check out this BONUS episode we p...
16 Elo 202339min
[PEP TALK] IT's time to TRUST YOURSELF a WHOLE LOT MORE.
In today’s episode I want to light a FIRE under your booty and remind you that you are not only WILDLY CAPABLE of anything you set your mind to, but that you also DESERVE IT. Right now you might be ho...
14 Elo 202321min
[PEP TALK] It will get a WHOLE lot EASIER ;let’s talk about how to STAY after it.
In todays episode I want you to feel like I am giving you a big hug, and reminding you that regardless of what season you’re in, that it’s going to get easier and its going to be WORTH it. If you’re s...
7 Elo 202332min
DEVELOPING AN EXPANSIVE MINDSET: Is 10X easier than 2X?
In today’s episode we are talking about developing an EXPANSIVE mindset and how setting BIG, seemingly UNATTAINABLE goals are actually BETTER and help us achieve our dreams, rather than setting smalle...
3 Elo 202325min
[PEP TALK] A powerful reminder to find the WHO not the "HOW"
Today is a saucy episode around finding the WHO we need in our life to achieve our big dreams, rather than constantly trying to find the HOW. This is a powerful perspective that has helped me a ton as...
31 Heinä 202322min
Is the problem your ENVIRONMENT? THREE SIMPLE ways to UPGRADE quickly.
Today we are talking about three simple but ridiculously impactful ways you can upgrade your environment QUICKLY. There have been so many different times in my life and career where I felt like I was ...
27 Heinä 202332min
PEP TALK: What’s missing in plain sight; let’s talk about your BLINDSPOT!
In today’s episode we’re going to talk abut what might be missing in your life even when it is in PLAIN SIGHT. I want to share with you a fun new study I read to help you find your blindspots that you...
24 Heinä 202313min
