Cuz Girl...Easy ROBS you of PROUD!
In this episode: Celebrating along the way with mini goals Building confidence every day through small wins What you are learning now will serve you in the long-run Thinking about how this...
18 Touko 202018min
[Pep Talk] You're Wildly Capable; This I know for Sure.
In this episode: Getting comfortable with uncertainty Embracing the power of not giving up & figuring it out Freeing yourself from the unknown alternative Throwing out societal expectation...
14 Touko 202017min
Your Beliefs: Should you Keep, Exchange or Return?
Episode 152: Keep, Exchange, or Return In this episode: Reprogramming your brain to think better thoughts Choosing to retire beliefs that no longer serve you Taking responsibility for rewriti...
11 Touko 202013min
[INTERVIEW] "Ready" is a LIE; The time is NOW! w/Angie Lee
In this episode: Pivots, transitions & resourcefulness in life or business Getting clear on who you really want to reach Doubling down by channelling your inner bravery Keeping things simp...
7 Touko 202049min
Uncertainty is REAL! Let's learn to DANCE with it!
In this episode: Taking ownership & not blame things on external environment Understanding the way that our brains are wired Navigating the reality of uncertainty & reframing our thoughts ...
4 Touko 202012min
149: [INTERVIEW] She Built a 1.2 BILLION Dollar business by following her GUT & not giving UP w/ Jamie Kern Lima
In this episode: Showing up even when others are doubting you Getting back up no matter how many times you’re knocked down Overcoming rejection & being underestimated Staying true to your ...
30 Huhti 202050min
[HIS & HER PEP TALK] 2 Things we were completely WRONG about!
Episode 148: His & Her Pep Talk In this episode: Using those small wins to build confidence over time Understanding that you will never just “arrive” at your goals Inspiration is not based of...
27 Huhti 202018min
The Collective Q&A: All about Anxiety with a Psychotherapist
In this episode: Managing anxiety during the current season Tangible tips & coping mechanisms for managing stress Techniques for navigating fear in real time Refocusing your brain on what ...
23 Huhti 202041min
