![[PEP TALK] What if you're not STUCK; You're just in your own damn way?!](https://cdn.podme.com/podcast-images/5814D6DF6D417877EE973B4DF4B9CC3F_small.jpg)
[PEP TALK] What if you're not STUCK; You're just in your own damn way?!
Today’s pep talk is a SAUCYYY one! We’re chatting about how not all SELF CARE is THE FEEL GOOD COMFY STUFF— but self care is ALSO calling yourself out in order to GROW & DOING the thing you know you ...
29 Loka 202014min
[Q&A w/ Kac] Answering your Questions & Celebrating 2 million downloads!!
Today’s episode is a FUN ONE! My bestie Jacki is actually interviewing ME, answering your questions about GROWTH, CONSISTENCY, PIVOTS & FRIENDSHIP as we celebrate episode 200 & 2 MILLION DOWNLOADS!! ...
26 Loka 202033min
[Real Talk] For when you're freaking out about something
If you’re KIND OF FREAKING OUT ABOUT ANYTHING right now…. You’re NOT alone. & if you feel pretty good right now but still want some PROACTIVE tools to put in your TOOLBOX for FUTURE curveballs this e...
22 Loka 202021min
How could you get it...NOW?
Today’s episode will hopefully like a little fire under your bootay but also be a powerful re-frame! We are going to dig in a little to this concept of the goals or dreams that we are chasing, becau...
19 Loka 202015min
[INTERVIEW] Navigating your own path; Why it's always WORTH IT with Brit Barron
THIS INTERVIEW IS so FUN & UPBEAT but also PACKED with a whole lot of REAL TALK!! On the show today we have Brit Barron who is a POWERHOUSE speaker, incredible teacher and author of a book I absolut...
15 Loka 202047min
[PEP TALK] It's WORTH the WORK!
This short little PEP TALK is for you if you need a HUG & a little fire under your bootay reminder to not throw in the towel ;) Truly- I just wanted to share with you what I think is REQUIRED to cha...
12 Loka 202011min
Making a PIVOT? This one's for you!
Today’s episode is SUPER honest & raw. I’m sharing four specific pivots that I have gone through in my career and the REALLY REAL (& not always pretty) feelings I had and questions I asked myself DU...
8 Loka 202023min
[PEP TALK] For when you're scared to DO THAT THING!
Today’s episode is for you if right now you are fearful of FAILING at something, or FEARFUL of a TRANSITION COMING, or just the UNKOWN of the world that we live in. Cuz let’s be real, The reason...
5 Loka 202016min
