Doing YOU even when "THEY" don't get it
Episode 25: Other People's Opinions In this episode: Some people just won’t get it & thats ok Seeing what’s actually valid Evaluating the source Bless & release the negativity I am pum...
25 Helmi 201914min
Navigating FEAR to find FULFILLMENT & PURPOSE with Amber Lilyestrom
In this episode: Achieving true self-love Redefining failure Committing to your dream Getting in MOTION Switching from fear to love Amber Lilyestrom is a transformational branding st...
21 Helmi 201932min
GETTING OUT of Your Own Damn WAY
Episode 23: Get out of your own damn way In this episode: Getting self-aware Surround yourself with the right people Rid your life of naysayers Setting healthy boundaries Understand...
18 Helmi 201916min
Building CONSISTENCY through EXCITEMENT
Episode 22: Consistency In this episode: Setting the stage with excitement Celebrating the little wins Creating a game-plan Focus on the controllables Asking for what you need Today we are talking...
14 Helmi 201918min
Creating CONFIDENCE to LEVEL UP your life with Heather Monahan
Episode 21: Heather Monahan In this episode: Finding your confidence Eliminating the negativity around you Allowing yourself to take off Practicing confidence to create confidence Tips to get yours...
11 Helmi 201952min
SQUASHING the COMPARISON GAME
Episode 20: Comparison In this episode: Comparison is inevitable – know what YOU want The highlight reel vs reality Using those that came before as evidence Learning from what triggers you Controll...
7 Helmi 201918min
A Professional Organizers Thoughts on Clutter & Mindset
Episode 19: Interview with Melisa Celikel In this episode: Vision setting & smart goals Decluttering your life & home Mindset behind getting organized Living in the present Limiting beliefs around ...
4 Helmi 201938min
Choosing CURIOSITY to prevent CONFLICT
Episode 18: Conflict Prevention In this episode: Fight or flight mentality Different life experiences & perspectives Choosing curiosity over defensiveness Is the story true or are your emotions dri...
31 Tammi 201910min
