3 Tips to Stop letting other people's opinions hold you back!
empowerHER6 Helmi 2020

3 Tips to Stop letting other people's opinions hold you back!

In this episode: Focusing on controlling the controllables Believing that your dream is in you for a reason Understanding the concept of borrowing belief Remembering that you get to pick your problems I’m so excited you are here today because we are talking about navigating other peoples’ opinions, because so often THAT is the thing that holds us back from getting us where we want to go in our life, in our relationships & in our business! I don’t want you to feel stu...

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[PEP TALK] What Instant Gratification ROBS you of

[PEP TALK] What Instant Gratification ROBS you of

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A Raw Conversation about Growth, Transitions & Pivots!

A Raw Conversation about Growth, Transitions & Pivots!

The intention with this episode is for it to feel like we are girlfriends just chatting really honestly about pivots, transitions, growth and why it’s worth it to keep showing up! I brought on my be...

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[HIS & HER] For when you’re navigating transitions + some JUICY news from US!

[HIS & HER] For when you’re navigating transitions + some JUICY news from US!

In today’s podcast episode with my fiance Seena we are talking about the indeed to normalize changing your mind & making pivots as a constantly evolving human! & we’re sharing some REALLY big news wit...

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[INTERVIEW] All about OVER-THINKING, IMPOSTER SYNDROME & SELF SABOTAGE w/ Jon Acuff

[INTERVIEW] All about OVER-THINKING, IMPOSTER SYNDROME & SELF SABOTAGE w/ Jon Acuff

Today’s interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinki...

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Are the STORIES that you're telling yourself ROBBING you of JOY?

Are the STORIES that you're telling yourself ROBBING you of JOY?

In today’s podcast episode we are going to have an honest & raw conversation about the STORIES that we tell ourselves— but in particular the stories we tell ourselves about FULFILLMENT & JOY! This one...

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[INTERVIEW] All about Change, Growth & Transitions with Lori Gottlieb

[INTERVIEW] All about Change, Growth & Transitions with Lori Gottlieb

Today’s interview is with the New York Times Best Selling Author of one of my all time favorite books called, “Maybe You Should Talk To Someone” Lori Gottlieb. She is a psychotherapist and in today’...

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[PEP TALK] Calling yourself out on your own ISH!

[PEP TALK] Calling yourself out on your own ISH!

Today's episode is hopefully going to LIGHT A LITTLE FIRE UNDER YOUR BOOTAY as the name implied ;) We are talking about when you KNOW you need to call yourself out on your own ISH in order to GROW &...

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[PEP TALK] Why starting SCARED is the SECRET SAUCE!

[PEP TALK] Why starting SCARED is the SECRET SAUCE!

I cannot even BELIEVE we are at 250 EPISODES?!! Thank you SO much for being here!!In today’s episode I wanted to have a really honest fiery convo about STARTING scared & why fear gets a bad rap that I...

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