3 Tips to Stop letting other people's opinions hold you back!
empowerHER6 Helmi 2020

3 Tips to Stop letting other people's opinions hold you back!

In this episode: Focusing on controlling the controllables Believing that your dream is in you for a reason Understanding the concept of borrowing belief Remembering that you get to pick your problems I’m so excited you are here today because we are talking about navigating other peoples’ opinions, because so often THAT is the thing that holds us back from getting us where we want to go in our life, in our relationships & in our business! I don’t want you to feel stu...

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[PEP TALK] The MINDSET shift for a HAPPIER YOU!

[PEP TALK] The MINDSET shift for a HAPPIER YOU!

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[PEP TALK] Small WINS to Build CONFIDENCE

[PEP TALK] Small WINS to Build CONFIDENCE

In this episode: Building confidence through small consistent wins Switching perspective on the identity you’re striving for The “last mile struggle bus” shows what you’re made of Establis...

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[INTERVIEW] Embracing CHANGE & navigating PIVOTS in life & business w/ Cathy Heller

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Episode 143: Cathy Heller 2 In this episode: Showing up & supporting yourself during crazy times Not letting comparison keep you from sharing your gift Tangible ways to practice mindfulness e...

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Eliminate "CAN'T" & Start Taking ACTION!

Eliminate "CAN'T" & Start Taking ACTION!

In this episode: Eliminating those “can’t do that” thoughts Getting crystal clear on the purpose behind something Creating habits & accountability that keep you driven Calling your shot, d...

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[PEP TALK] 2 Ways to Find the LIGHT & Stay the course!!

[PEP TALK] 2 Ways to Find the LIGHT & Stay the course!!

In this episode: Getting your head in the game & staying consistent Focusing on the process rather than the end game Looking for ways to prove that life is rigged in your favor Learning to...

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Tips to CREATE HAPPINESS & WIN EVERY DAY!

Tips to CREATE HAPPINESS & WIN EVERY DAY!

In this episode: Identifying how what winning the day looks like for YOU Focusing on your today & controlling what you can Truly believing in your ability to figure it out Taking inventory...

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Your Quarantini: A chat about making this time more FUN!

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In this episode: Keeping routines through massive changes in life Creating a new normal that is sustainable for you Making your day-to-day activities & tasks more fun Finding ways to be so...

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[PEP TALK] Tiny TWEAKS to help you GROW & EVOLVE!

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In this episode: The power of stacking tiny habits over time Accepting that things might not workout on your timeline Choosing to do those things that are easy to do but also easy not to do ...

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