Embracing CHANGE & Feeling all the FEELS!
empowerHER18 Kesä 2020

Embracing CHANGE & Feeling all the FEELS!

In this episode: Practicing optimism & growing your comfort with risk Taking inventory on the opportunity cost of a decision Playing out the full spectrum of your feelings Reframing to find the good & getting back up faster I am so excited that you are here today because we are talking about what making a change really feels like, about risk & opportunity cost! Sometimes when you make a decision to make a change you feel super pumped, so excited & on top of the world.... ...

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The Balancing Act: Control & Faith

The Balancing Act: Control & Faith

In this episode we’re talking about how to find YOUR unique balance between having control (aka data/ a game plan) and faith, particularly in the context of personal challenges or in career or busine...

3 Huhti 202524min

"The HAPPY path” redefined.

"The HAPPY path” redefined.

Today we’re talking about this concept of “The Happy Path” which often in the engineering world is the “ideal” path without ANY bumps (or bugs) along the way. I’m touching on the rebound I’m feeling a...

31 Maalis 202522min

The unexpected heartbreak; Our second miscarriage

The unexpected heartbreak; Our second miscarriage

In this episode, I’m sharing with you some heartbreaking news; we just experienced our second miscarriage. In this raw episode my intention is to normalize conversations around grief and hopefully hel...

26 Maalis 202531min

[Q&A w/me] All things Early Entrepreneurship, Marriage Seasons, Motherhood & Re-defining value & self-worth

[Q&A w/me] All things Early Entrepreneurship, Marriage Seasons, Motherhood & Re-defining value & self-worth

In this episode, we’re doing a fun Q&A episode! I’m answering your questions related to entrepreneurship, marriage motherhood and personal growth. We talk about EARLY mindset before $$ started coming ...

17 Maalis 202538min

6 reminders I give myself on the reg (that I think you’ll love too).

6 reminders I give myself on the reg (that I think you’ll love too).

In this episode I’m sharing with you the most significant reminders I give to myself on a regular basis to really help me hone in on my own personal growth, fulfillment and JOY. This is going to feel ...

13 Maalis 202521min

[LIFE UPDATE] a wild reminder there are some things you just can’t explain

[LIFE UPDATE] a wild reminder there are some things you just can’t explain

Honestly today’s episode is just going to be a really interesting listen as if we were girlfriends chatting. I’m sharing with you a really interesting story and series of events, including a unique pa...

10 Maalis 202525min

[INTERVIEW] The POWER PAUSE; re-defining CAREER BREAKS, Navigating Societal Expectations and IDENTITY as ambitious moms

[INTERVIEW] The POWER PAUSE; re-defining CAREER BREAKS, Navigating Societal Expectations and IDENTITY as ambitious moms

This convo is SO freaking JUICY. Today we have on Neha Ruch who is the author of “The Power Pause” <— a book I read in like 2 days because I was so obsessed with it. In this convo we talk about the co...

6 Maalis 202556min

IGNITING SELF BELIEF; because who YOU THINK you are REALLY matters.

IGNITING SELF BELIEF; because who YOU THINK you are REALLY matters.

In this episode, we’re talking all about self-belief and identity in achieving literally ANY goal you have in life. I share with you one of my FAVORITE stories I about a man's transformation after rec...

3 Maalis 202521min

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