[PEP TALK] What Instant Gratification ROBS you of

In this episode, I have on my husband Seena and we are talking about the ups and downs of entrepreneurship, particularly focusing on the challenges of starting a new business as my husband recently la...

27 Helmi 202529min

In this episode, we’re talking all about the importance of processing emotions without judgment, the role of fear in personal growth, business growth and even fertility, and the power of thoughts in s...

24 Helmi 202540min

In this episode, we’re diving into the concept of success and really how to drown out societal, family and even social media’s noise of what you “SHOULD” want or “SHOULD do to really figure out what m...

20 Helmi 202537min

After sharing about my recent miscarriage this past Saturday on social media and receiving so many messages from women navigating this and feeling like me sharing about it was helping them— I knew I n...

17 Helmi 202523min

THIS. CONVO. IS SO JUICY. RAW & TACTICAL. You’re going to LOVE it! We have on Jocelyn Freeman who is half of @meet_thefreemans on Instagram (one of my favorite marriage accounts to follow) and we dig ...

13 Helmi 202555min

Today’s episode is all about the importance of the story running in our head and how it completely shapes our perspective and therefore actions we take from it. It sounds simple but DAMN is it powerfu...

10 Helmi 202518min

Today we’re getting SUPER NITTY GRITTY tactical but also asking some really powerful questions— because like the title shares, I’m actually going to make more PROFIT (aka take home) this year than the...

6 Helmi 202535min

This episode is a SPICY one, we’re talking about APPLYING ourselves and having a REAL conversation about if we’ve actually done what’s REQUIRED to get us where we want to go or to even have enough DAT...

4 Helmi 202522min