[INTERVIEW] People pleasing, practicing mindfulness & gaining more self awareness w/ Dr. Leah Katz
empowerHER17 Maalis 2022

[INTERVIEW] People pleasing, practicing mindfulness & gaining more self awareness w/ Dr. Leah Katz

Today I brought on Dr. Leah Katz, a physiologist who specializes in Mindfulness, Anxiety, & Relationships. We have an amazing conversation around controlling our thoughts, people pleasing and perfectionism, how we handle fear and what other people might think about us, and going after your big goals! I think you’re really going to vibe with this episode! To connect with Dr. Leah Katz: https://www.drleahkatz.com/ Or on Instagram @drleahkatz As mentioned in this episod...

Jaksot(699)

[INTERVIEW] Showing Up During Difficult Seasons, Building Service Based Business’ & Navigating Comparison in the Online Space

[INTERVIEW] Showing Up During Difficult Seasons, Building Service Based Business’ & Navigating Comparison in the Online Space

In this conversation, my guest Emily Sereno & I are talking ALL about service-based business and navigating being a business owner through ups and downs. We dive into a lot of juicy topics in this fro...

3 Loka 202454min

Get CLEAR & EXCITED on your NEXT best step.

Get CLEAR & EXCITED on your NEXT best step.

I'm really pumped for you to check out today's episode because I think it's going to leave you with some clarity on the direction you should take while crafting your next goal or even the BIG vision f...

30 Syys 202422min

[INTERVIEW} Navigating UNCERTAINTY & REJECTION, building BELIEF in yourself and your BIG VISION + the wild BTS of pitching on SHARK TANK w/Curie Founder Sarah Moret

[INTERVIEW} Navigating UNCERTAINTY & REJECTION, building BELIEF in yourself and your BIG VISION + the wild BTS of pitching on SHARK TANK w/Curie Founder Sarah Moret

Today’s episode you’re in for SUCH a juicy FUN and also ridiculously inspiring and supportive convo from Sarah Moret, the founder of Curie. She shares her journey as an entrepreneur (including the not...

26 Syys 202445min

[PEP TALK] A firey reminder.. It's time to freaking GO.

[PEP TALK] A firey reminder.. It's time to freaking GO.

In this episode, I really just want to light a FIRE under your BOOTAY because I deeply care about you living a life you’re OBSESSED with & honestly… we are often the only thing standing in our own way...

23 Syys 202424min

[BIRTHDAY PEP TALK EPISODE]: Lessons from year 34 + a perspective to PUMP YOU UP on the GIFT of TODAY!

[BIRTHDAY PEP TALK EPISODE]: Lessons from year 34 + a perspective to PUMP YOU UP on the GIFT of TODAY!

Today’s episode is a FUN one that my intention is to leave you feeling HYPED & excited about YOUR life! It’s my 35th birthday so I’m sharing some themes from year 34 I noticed that I think you’ll rea...

19 Syys 202425min

[MOM CHAT] taking OWNERSHIP of YOUR unique path & vision, unexpected tears & a reminder of why you CAN do this.

[MOM CHAT] taking OWNERSHIP of YOUR unique path & vision, unexpected tears & a reminder of why you CAN do this.

Today we’re digging into a super raw episode about carving your own path. I use the example of motherhood & your career/business but honestly… this applies to anything where you feel the weight of soc...

16 Syys 202423min

[INTERVIEW] Unapologetic EVOLUTION, Navigating dynamic shifts and seasons in Marriage & Motherhood + Re-writing your story with MONEY   w/The Millionaire Mother  Cait Scudder

[INTERVIEW] Unapologetic EVOLUTION, Navigating dynamic shifts and seasons in Marriage & Motherhood + Re-writing your story with MONEY w/The Millionaire Mother Cait Scudder

Today's episode is really the style that I know so many of you love— like girlfriends chatting in a SUPER raw & open way. We’re diving into the need to UNAPOLOGETICALLY evolve and how important it is...

12 Syys 202448min

[PEP TALK] It’s time to ELEVATE your thinking; there’s MORE available to you

[PEP TALK] It’s time to ELEVATE your thinking; there’s MORE available to you

Today’s episode is a hype/pep talk style but also an opportunity to really reflect on our current life & say, “Would I RE-CHOOSE everything?” & if not…what can we learn from this? We’re talking today ...

9 Syys 202421min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
hyva-paha-johtaminen
ostan-asuntoja-podcast
rss-rahamania
herrasmieshakkerit
rss-rentotapaus
rss-seuraava-potilas
rss-sami-miettinen-neuvottelija
rahapuhetta
kultaiset-hoitajat
rss-lahtijat
rss-startup-ministerio
rss-tarkeista-asioista-2
rss-lain-elamaa
rss-markkinointiradio
rss-sisalto-kuntoon
rss-asiakaskokemusklubi