(PEP TALK): For when you're asking, “AM I DOING ENOUGH?”
empowerHER27 Kesä 2022

(PEP TALK): For when you're asking, “AM I DOING ENOUGH?”

Today we are chatting about PERSPECTIVE & the power of taking a second to notice how the LITTLE things add up…. especially when you step back and see the BIG picture But this pep talk is a little different because instead of sharing stories we’re talking about two very VISUAL concepts that I think you are going to really vibe with! Can’t wait to hear what you think of this one! As mentioned in today’s episode: if you are struggling with ANXIETY, or SLEEP or STRESS…. ...

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Jaksot(705)

10 Things I Believe (That Not Everyone Will Agree With)

10 Things I Believe (That Not Everyone Will Agree With)

Today's episode is a little different. No framework or step-by-step strategy or even a checklist.... Just 10 beliefs I've come to hold after becoming a wife, mom, entrepreneur, investor, and someone ...

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Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

Maybe You Don’t Have Imposter Syndrome… You’re Just Scared To Be Seen

Okayyy this episode is a little spicy Because honestly? I don’t actually think a lot of us have imposter syndrome… I think a lot of us are: scared to be seen before we feel polishedscared of judgment...

25 Touko 21min

Do you actually want the life you’re building? 🤔🤷🏼‍♀️

Do you actually want the life you’re building? 🤔🤷🏼‍♀️

In this episode, I’m building on last week’s conversation about pivoting, capacity, and not making permanent decisions from temporary exhaustion. But after getting out of my normal routine, spending i...

18 Touko 11min

Before You Pivot… Listen to This

Before You Pivot… Listen to This

Sometimes you’re not unmotivated… you’re just maxed out.And if you’re not careful?You’ll make a temporary feeling feel like a permanent conclusion.In this episode, I’m getting really honest about what...

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5 Expensive Mistakes I’m Watching Smart Women Make

5 Expensive Mistakes I’m Watching Smart Women Make

If you’re smart, driven, and doing all the “right” things… but still feel like you’re hesitating on the moves you know you want to make; this episode is for you. In today’s episode, I'm breaking down ...

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The Real Reason You’re Not There Yet (It’s Not What You Think)

The Real Reason You’re Not There Yet (It’s Not What You Think)

If you’ve been feeling stuck… like you just need to try harder, be more consistent, or finally “get it together” to get where you want to go....this episode is going to shift something for you. Becaus...

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The Reframe That Changes Everything

The Reframe That Changes Everything

If you’ve been telling yourself something feels “hard”… this episode might lovingly call you out a little bit (in the best way) Because what if the thing you keep labeling as hard… isn’t actually hard...

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The reframe on OVERWHELM you might really need 👀

The reframe on OVERWHELM you might really need 👀

If you’ve been telling yourself you’re “overwhelmed”… this one might hit you a little bit Because in this episode, I’m lovingly calling you out (and myself too) on something I see ALL the time… you’...

6 Huhti 24min

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