[PEP TALK] Let's take a moment for LITTLE you.
empowerHER19 Joulu 2022

[PEP TALK] Let's take a moment for LITTLE you.

Today’s episode I want to feel like a HUG & a reminder than in YOU (& in others) there’s a little human who just wants to feel seen, heard & loved. I think this is particularly powerful going into this week where we might be seeing family and often adapting to the environment we grew up in so today we are going to break down some childhood beliefs/ coping mechanisms that have made an impact on how we are in our adult lives, and how we can make those work FOR US. There is so much...

Jaksot(699)

Three pieces of GAME CHANGING advice for EXPONENTIAL GROWTH

Three pieces of GAME CHANGING advice for EXPONENTIAL GROWTH

Today’s episode is going to LIGHT a fire under your BOOTAY baby! Especially if you're in a season of life where you're ready to like take it up a notch because today I'm sharing with you three differe...

27 Marras 202424min

Are you SURE you’re on the right path? Let’s get CLARITY.

Are you SURE you’re on the right path? Let’s get CLARITY.

if you're currently asking yourself if you're on the right path or maybe you're just seeking a little bit of clarity on what’s next— the questions and I’m sharing today I think will be SUPER helpful f...

25 Marras 202419min

A real talk convo on OVERWHELM & getting the help you need

A real talk convo on OVERWHELM & getting the help you need

Today we’re talking all about OVERWHELM, and to pressure we put on ourselves to be and do everything for so many people around us— especially as ambitious women. We’re breaking down a bunch of differe...

18 Marras 202426min

The Duality of Change: Pulling back the curtain on Grief & Growth

The Duality of Change: Pulling back the curtain on Grief & Growth

In this episode, we’re talking all about the concept of grief associated with positive changes in life. Because truly, even exciting transitions like a new job, business, offer, relationship or child ...

14 Marras 202424min

[INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro

[INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro

In this conversation, I have on the show Melanie Mitro who was at the tippy top of her previous network marketing business (Beachbody) when the entire comp plan changed just weeks ago and she was forc...

7 Marras 202452min

The power of a DECISION; are you IN the boat or not?

The power of a DECISION; are you IN the boat or not?

In this episode, we’re talking about the importance of closing mental tabs to relieve stress and anxiety! We’re using this analogy of “Getting in the Boat” to help us determine whether we are COMMITTE...

4 Marras 202424min

[PART 2] My BIG NEWS: I’m JOINING a START-UP! Meet my new business partners🙌🏻

[PART 2] My BIG NEWS: I’m JOINING a START-UP! Meet my new business partners🙌🏻

Welcome to Part 2 of my BIG NEWS! If you haven’t listened to part 1 yet check that out (10/31 episode), where I pulled back the curtain on HOW I determined what was the next best step for me business ...

2 Marras 202429min

[PART 1] MY BIG NEWS: What's coming next?!

[PART 1] MY BIG NEWS: What's coming next?!

Welcome to PART 1 of my BIG NEWS of what’s coming next! My intention with these two episodes (with Part 2 dropping on Saturday 11/2) is to peel back the curtain on how I made the decision of what I’m ...

31 Loka 202426min

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