[INTERVIEW] BOUNDARIES, navigating TRANSITIONS & relationship dynamics with Dr. Tracy Dalgleish

I'm back — and this episode is the plot twist no one saw coming (including me) lol. In Part 1 of this two-part comeback episode, I'm sharing the full, unfiltered story behind my six-month break from ...

15 Joulu 202524min

Today’s episode is the LAST episode of empowerHER. I get into a little of why I’m closing this chapter of the show but really, from the bottom of my heart I wanted to thank you SO much for being alon...

11 Kesä 202510min

This one's for the woman who's rebuilding. Who’s questioning who she is now that life looks different — whether it’s in business, motherhood, her body, or her heart. In this raw solo episode, I’m peel...

21 Touko 202525min

Today we’re diving DEEP into the world of human design with Erin Claire Jones! This convo is specifically focusing on Human Design’s practical applications in daily life, career and relationships. I t...

14 Touko 202550min

Today we have a super juicy convo between myself and my best friend of 15+ years Jacki. We’re talking all about taking risks, the role of regret in decision-making, and the healing power of collabora...

7 Touko 202541min

In this episode, we’re talking about EVOLVING and I’m specially sharing what’s happening next for the podcast and in my personal life. This episode will loop you in on what’s been going on but also ho...

30 Huhti 202522min

In this episode, we’re talking all about inevitability of problems in both life and business, in particular I’m talking sharing a little more context of the startup I’m building with my husband called...

14 Huhti 202522min

This convo is SUCH a juicy one! We have on the show Corinne Angelica who is a board certified holistic nutritionist specializing in period health and fertility. We’re breaking down all the fundamental...

10 Huhti 202542min