[PEP TALK] A firey reminder to be your own ADVOCATE!
empowerHER21 Elo 2023

[PEP TALK] A firey reminder to be your own ADVOCATE!

Today’s episode is a JUICY pep talk where we’re digging into the power of advocating for yourself! So often as women we have this underlying urge to maintain people pleasing tendencies because we;re influenced by societies pressure to be “good girls” or not inconvenience people, or ask too many questions or be too loud & have big dreams and goals etc. Today we are shaking that up and reminding ourselves WHY we have to be our own advocates! I think you’re going to love this one! Al...

Jaksot(699)

IGNITING SELF BELIEF; because who YOU THINK you are REALLY matters.

IGNITING SELF BELIEF; because who YOU THINK you are REALLY matters.

In this episode, we’re talking all about self-belief and identity in achieving literally ANY goal you have in life. I share with you one of my FAVORITE stories I about a man's transformation after rec...

3 Maalis 202521min

[HIS & HER] Navigating the Entrepreneurial Rollercoaster + Developing long game Mentality

[HIS & HER] Navigating the Entrepreneurial Rollercoaster + Developing long game Mentality

In this episode, I have on my husband Seena and we are talking about the ups and downs of entrepreneurship, particularly focusing on the challenges of starting a new business as my husband recently la...

27 Helmi 202529min

Navigating FEAR after an undesired outcome + Supporting YOURSELF through tough chapters

Navigating FEAR after an undesired outcome + Supporting YOURSELF through tough chapters

In this episode, we’re talking all about the importance of processing emotions without judgment, the role of fear in personal growth, business growth and even fertility, and the power of thoughts in s...

24 Helmi 202540min

The GUILT TRAP Am I DOING it “RIGHT?” Let’s define SUCCESS on YOUR terms

The GUILT TRAP Am I DOING it “RIGHT?” Let’s define SUCCESS on YOUR terms

In this episode, we’re diving into the concept of success and really how to drown out societal, family and even social media’s noise of what you “SHOULD” want or “SHOULD do to really figure out what m...

20 Helmi 202537min

Finding Gratitude Amongst Heartbreak; Our Miscarriage Story

Finding Gratitude Amongst Heartbreak; Our Miscarriage Story

After sharing about my recent miscarriage this past Saturday on social media and receiving so many messages from women navigating this and feeling like me sharing about it was helping them— I knew I n...

17 Helmi 202523min

[INTERVIEW] Getting out of the “Roommate Phase” in your relationship, Communication Strategies for deeper CONNECTION & identifying your EMOTIONAL TRIGGERS w/ Sought After Marriage coach Jocelyn Freeman

[INTERVIEW] Getting out of the “Roommate Phase” in your relationship, Communication Strategies for deeper CONNECTION & identifying your EMOTIONAL TRIGGERS w/ Sought After Marriage coach Jocelyn Freeman

THIS. CONVO. IS SO JUICY. RAW & TACTICAL. You’re going to LOVE it! We have on Jocelyn Freeman who is half of @meet_thefreemans on Instagram (one of my favorite marriage accounts to follow) and we dig ...

13 Helmi 202555min

Confidence Hack: Are you choosing the right story to ENERGIZE?

Confidence Hack: Are you choosing the right story to ENERGIZE?

Today’s episode is all about the importance of the story running in our head and how it completely shapes our perspective and therefore actions we take from it. It sounds simple but DAMN is it powerfu...

10 Helmi 202518min

A tactical STRATEGY breakdown: What I’m SPECIFICALLY doing this year to make MORE PROFIT working HALF the amount

A tactical STRATEGY breakdown: What I’m SPECIFICALLY doing this year to make MORE PROFIT working HALF the amount

Today we’re getting SUPER NITTY GRITTY tactical but also asking some really powerful questions— because like the title shares, I’m actually going to make more PROFIT (aka take home) this year than the...

6 Helmi 202535min

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