A real talk convo on OVERWHELM & getting the help you need
Today we’re talking all about OVERWHELM, and to pressure we put on ourselves to be and do everything for so many people around us— especially as ambitious women. We’re breaking down a bunch of differe...
18 Marras 202426min
The Duality of Change: Pulling back the curtain on Grief & Growth
In this episode, we’re talking all about the concept of grief associated with positive changes in life. Because truly, even exciting transitions like a new job, business, offer, relationship or child ...
14 Marras 202424min
[INTERVIEW] Navigating Change, tactically building confidence and determining the next best move for your career or business w/ Melanie Mitro
In this conversation, I have on the show Melanie Mitro who was at the tippy top of her previous network marketing business (Beachbody) when the entire comp plan changed just weeks ago and she was forc...
7 Marras 202452min
The power of a DECISION; are you IN the boat or not?
In this episode, we’re talking about the importance of closing mental tabs to relieve stress and anxiety! We’re using this analogy of “Getting in the Boat” to help us determine whether we are COMMITTE...
4 Marras 202424min
[PART 2] My BIG NEWS: I’m JOINING a START-UP! Meet my new business partners🙌🏻
Welcome to Part 2 of my BIG NEWS! If you haven’t listened to part 1 yet check that out (10/31 episode), where I pulled back the curtain on HOW I determined what was the next best step for me business ...
2 Marras 202429min
[PART 1] MY BIG NEWS: What's coming next?!
Welcome to PART 1 of my BIG NEWS of what’s coming next! My intention with these two episodes (with Part 2 dropping on Saturday 11/2) is to peel back the curtain on how I made the decision of what I’m ...
31 Loka 202426min
The assumptions that MASSIVELY impact our relationships
In this episode we’re talking all about assumptions and the stories we create in our minds about ourselves and others, particularly in the context of relationships and communication. I’m peeling back ...
28 Loka 202421min
[HIS & HER] Peeling back the curtain on the emotional rollercoaster of Entrepreneurship & Investing
In this episode I have on my husband Seena!! It’s been awhile since we’ve done a “His & Her” episode but I know how much a lot of you really vibe with hearing his perspective too so we brought him bac...
24 Loka 202426min
