Your Supplement Guide for Your 30s, 40s & 50s — with Perelel’s Co-Founder
Lipstick on the Rim4 Marras 2025

Your Supplement Guide for Your 30s, 40s & 50s — with Perelel’s Co-Founder

Hormones, vitamins, prenatals, perimenopause packs — women’s health can feel like a full-time job. This week, Molly and Emese sit down with Victoria Gioia, co-founder and CEO of Perelel, the first OB-GYN-founded women’s vitamin brand, to cut through the noise and break down what actually works (and what’s just hype). From prenatal vitamins and postpartum recovery to perimenopause, brain fog, and daily energy, Victoria shares the real science behind women’s supplements, how to avoid ingredient overload, and the surprising nutrients most women are missing. They talk protein, ashwagandha, creatine, fiber, calcium, and the myths TikTok keeps getting wrong. Whether you’re trying to get pregnant, managing perimenopause, or just trying to feel like yourself again, this episode is your masterclass in women’s health, hormones, and smarter supplementation. Use code LIPSTICK for 20% off first order on perelelhealth.com. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(255)

Celebrity Chef Katie Lee Biegel on How to Find Balance in the Kitchen, Halloween Treats, Must-Have Thanksgiving Dishes, Fool-Proof Kid Approved Recipes, and MORE!

Celebrity Chef Katie Lee Biegel on How to Find Balance in the Kitchen, Halloween Treats, Must-Have Thanksgiving Dishes, Fool-Proof Kid Approved Recipes, and MORE!

For as long as she can remember, Katie Lee Biegel has loved cooking. In fact, she can even recall the exact moment that ignited her passion - her grandma teaching her how to bake biscuits. Since then,...

22 Loka 202445min

How to Mix Metals, Which Pieces to Invest In, Building a Timeless Collection While Balancing Trends, Your NEXT 10 Jewelry Purchases, and More with Jewelry Visionary Adina Reyter

How to Mix Metals, Which Pieces to Invest In, Building a Timeless Collection While Balancing Trends, Your NEXT 10 Jewelry Purchases, and More with Jewelry Visionary Adina Reyter

Adina Reyter, jewelry visionary and founder of Adina Reyter Jewelry, transformed her passion for jewelry into a brand that breaks the mold, moving us from chunky costume pieces to timeless fine jewelr...

15 Loka 202442min

How to Snatch Your Body: Celebrity Secrets + Techniques, Debunking Emsculpt, Targeting Stubborn Belly Fat, and More with Cosmetic Dermatologist Dr. Paul Jarrod Frank

How to Snatch Your Body: Celebrity Secrets + Techniques, Debunking Emsculpt, Targeting Stubborn Belly Fat, and More with Cosmetic Dermatologist Dr. Paul Jarrod Frank

In today's episode, we sit down with Dr. Paul Jarrod Frank, one of the world’s leading cosmetic dermatologists, known for his innovative and holistic approach to aesthetic rejuvenation. With his exten...

8 Loka 202443min

What Is Your Color Palette? Tips for Finding the Perfect Hair Color, Debunking Makeup Color Myths, Balancing Color Trends, and More with Color Analyst Julia Dobkine

What Is Your Color Palette? Tips for Finding the Perfect Hair Color, Debunking Makeup Color Myths, Balancing Color Trends, and More with Color Analyst Julia Dobkine

Have you ever looked at a shade of green and thought it totally washed you out? Or maybe you’ve tried a certain lip shade and felt like it just doesn’t work for you? Today’s guest is all too familiar ...

1 Loka 202433min

Fall-Must Haves: Who We're Wearing, What Beauty Products to Try, Where to Shop, Trends to Lean Into and More!

Fall-Must Haves: Who We're Wearing, What Beauty Products to Try, Where to Shop, Trends to Lean Into and More!

Fall is officially here, and you know what that means—Molly and Emese are ready to dish on their favorite beauty, fashion, and wellness trends for the season! From the ultimate secret to hiding your u...

24 Syys 202438min

Your Ultimate Fall Skincare Guide: Debunking 'TikTok Skincare' Trends, Tips for Combating Adult Acne, and More with Board-Certified Dermatologist Dr. Dendy

Your Ultimate Fall Skincare Guide: Debunking 'TikTok Skincare' Trends, Tips for Combating Adult Acne, and More with Board-Certified Dermatologist Dr. Dendy

As the leaves turn and the temperatures drop, it’s the perfect time to revamp your skincare routine and who better to guide us than Dr. Dendy Engelman, a board-certified cosmetic dermatologist and Moh...

17 Syys 202444min

The KHAITE Craze with Founder and Womenswear Designer of the Year, Cate Holstein - How She Designed a Bra That Broke the Internet, What Inspired Her to Create Her Own Label, A Sneak Peek Into Her Fall Collection and MORE!

The KHAITE Craze with Founder and Womenswear Designer of the Year, Cate Holstein - How She Designed a Bra That Broke the Internet, What Inspired Her to Create Her Own Label, A Sneak Peek Into Her Fall Collection and MORE!

One word: Khaite. Yes, you read that right. Our ultimate fashion inspiration and girl crush, Cate Holstein, joins us to discuss how she resurrected the now-iconic label that has made her a household n...

10 Syys 202446min

Mold Expert, PJ Harlow, Demystifies Mold in Your Home - The Warning Signs of Mold Poisoning, How to Maintain (and Avoid) Mold Growth, the Most Common Places to Find Mold, and More

Mold Expert, PJ Harlow, Demystifies Mold in Your Home - The Warning Signs of Mold Poisoning, How to Maintain (and Avoid) Mold Growth, the Most Common Places to Find Mold, and More

PJ Harlow is a Holistic Health Practitioner committed to advancing the mold industry and fostering safe living environments. Drawing from her personal experiences with mold exposure and the difficulti...

3 Syys 202450min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
kaksi-aitia
uutiscast
poks
antin-palautepalvelu
joku-tietaa-jotain-2
kolme-kaannekohtaa
sita
mamma-mia
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
lahko
rss-nikotellen
meidan-pitais-puhua
loukussa