Your Supplement Guide for Your 30s, 40s & 50s — with Perelel’s Co-Founder
Lipstick on the Rim4 Marras 2025

Your Supplement Guide for Your 30s, 40s & 50s — with Perelel’s Co-Founder

Hormones, vitamins, prenatals, perimenopause packs — women’s health can feel like a full-time job. This week, Molly and Emese sit down with Victoria Gioia, co-founder and CEO of Perelel, the first OB-GYN-founded women’s vitamin brand, to cut through the noise and break down what actually works (and what’s just hype). From prenatal vitamins and postpartum recovery to perimenopause, brain fog, and daily energy, Victoria shares the real science behind women’s supplements, how to avoid ingredient overload, and the surprising nutrients most women are missing. They talk protein, ashwagandha, creatine, fiber, calcium, and the myths TikTok keeps getting wrong. Whether you’re trying to get pregnant, managing perimenopause, or just trying to feel like yourself again, this episode is your masterclass in women’s health, hormones, and smarter supplementation. Use code LIPSTICK for 20% off first order on perelelhealth.com. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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What Editors Actually Use: Beauty + Style Secrets from InStyle’s Leah Wyar

What Editors Actually Use: Beauty + Style Secrets from InStyle’s Leah Wyar

From $20 cleansers to the biggest names in fashion, this week’s episode proves you don’t need to spend a fortune to look (and feel) your best. Molly and Emese sit down with Leah Wyar, President of Bea...

28 Loka 202546min

It's Never Too Late To Find Your Person

It's Never Too Late To Find Your Person

What if finding “the one” doesn’t happen on the timeline you expected? From dating in your 20s to finally meeting your person in your 30s, 40s, or even 50s, this week Molly and Emese are talking love,...

21 Loka 202539min

How to Sleep Through the Night: The Women’s Guide to Overcoming Insomnia

How to Sleep Through the Night: The Women’s Guide to Overcoming Insomnia

Why can’t women sleep? From tossing and turning through the night, to the 3AM wake-up call that feels impossible to recover from, insomnia is one of the most common issues women face — especially duri...

14 Loka 202539min

How to Elevate Your Everyday Look with J. Crew’s Creative Director

How to Elevate Your Everyday Look with J. Crew’s Creative Director

She’s the woman behind your dream wardrobe (and those viral office mirror selfies). Olympia Gayot, Creative Director and EVP of Women’s & Children’s Design at J.Crew, joins Molly and Emese for a conve...

9 Loka 202540min

Fall Fashion & Beauty Must-Haves: The Essentials We’re Obsessed With

Fall Fashion & Beauty Must-Haves: The Essentials We’re Obsessed With

Nothing feels better than a seasonal reset and fall is the perfect time to do it. This week, Molly and Emese are diving into their ultimate fall edit: the beauty upgrades and outfit staples they can’t...

30 Syys 202553min

Martha Stewart Unfiltered: Ageless Beauty, Confidence, and the Myth Behind the Mogul

Martha Stewart Unfiltered: Ageless Beauty, Confidence, and the Myth Behind the Mogul

Martha. Freaking. Stewart. The icon, the legend, and in her words, the “OG trad wife” joins Molly and Emese for an unfiltered masterclass in work ethic, evolution, and how she is rewriting the rules f...

23 Syys 202548min

The Truth About Ozempic Face, Filler Mistakes, and Fixing Your Skin

The Truth About Ozempic Face, Filler Mistakes, and Fixing Your Skin

If you’ve ever stared in the mirror and wondered if your skincare routine is helping or hurting, this one’s for you. From acne that won’t quit to the rise of “Ozempic face,” we’re cutting through the ...

16 Syys 202550min

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